Health And Fitness

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CELEBRITIES

Reese Witherspoon is inspiring her followers to partake in a running challenge with her

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LIFESTYLE

Apple Fitness+ has become one of our go-to online workout apps - here’s why (Review)

By Fabiana Buontempo

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CELEBRITIES

Cody Simpson might soon be able to add Olympic swimmer to his resume

By Fabiana Buontempo

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LIFESTYLE

Apple launched a new fitness app and here is why we love it so far (Review)

By Fabiana Buontempo

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LIFESTYLE

How to eat a healthy and nutritious meal during the holiday celebrations

The 54D Nutrition Team provided tips on how to eat healthy this holiday season.

By Fabiana Buontempo

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CELEBRITIES

Drake gives an update on his knee surgery

Drake shared a photo on social media in late October, wearing a brace on his right knee but did not give...

By Daniel Neira

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LIFESTYLE

How to stay on a healthy track this holiday season

Here are some helpful tips provided by the 54D Nutrition Team for a healthy holiday season.

By Fabiana Buontempo

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CELEBRITIES

Priyanka Chopra embarks on a fitness journey

Confessing that she is now focusing on herself, the actress was forced to change her routine and is putting...

By Daniel Neira

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LIFESTYLE

5 exercises parents can easily do during the quarantine

Celebrity trainer Omar Cordero offers fitness tips you can do at home with your kids.

By Shirley Gomez

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CELEBRITIES

Rebel Wilson shares her inspiring body transformation

She also talked about the stress she suffered after getting more recognition worldwide for her hilarious...

By Daniel Neira

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CELEBRITIES

Kris Jenner opens up about Rob Kardashian’s parenting skills

The 33-year-old entrepreneur recently made a rare appearance on KUWTK celebrating Kim Kardashian’s 40th...

By Daniel Neira

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CELEBRITIES

Hilaria Baldwin looks healthy and amazing two months postpartum

The 36-year-old recently shared her workout routine with her Instagram followers.

By Fabiana Buontempo

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CELEBRITIES

Olivia Culpo learned to eat healthy at 10-years-old: “I was put on those diets and I kind of realized, when you put in the work you get the results”

The former Miss Universe got candid about her childhood in a recent podcast episode.

By Fabiana Buontempo

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ENTERTAINMENT

Adele shows off her figure in a body-hugging dress in a ‘SNL’ promo video

The 32-year-old singer is set to host the legendary show this Saturday night.

By Fabiana Buontempo

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ENTERTAINMENT

This is the actor that spends the most time shirtless in movies

In a recent study made by Bingo Sites, it was discovered that the actor has officially spent at least...

By Daniel Neira

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BEAUTY

Alejandra Espinoza shares with HOLA! her self-care rituals and products

Espinoza spoke to us about all things skincare, beauty, and her current work projects.

By Fabiana Buontempo

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CELEBRITIES

Jessica Simpson goes pantless for a pandemic date night with her husband

The singer showed off her sexy figure in an Instagram post.

By Fabiana Buontempo

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LIFESTYLE

Eva Longoria stays in shape by having a balance of both intense and relaxing workouts

The 45-year-old maintains her toned physique by doing intense weight training and yoga.

By Fabiana Buontempo

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CELEBRITIES

Kelly Ripa is in the best shape of her life as she celebrates 50th birthday

She makes 50 look GOOD

By Rebecah Jacobs