Lifestyle
Lifestyle
Lifestyle
Bea Pernia: The designer infusing Miami’s scene with Venezuelan spirit
This Latina powerhouse is fusing nature, innovation, and fearless entrepreneurship to build a distinctive design firm
Lifestyle
The 5 most common diabetes myths you should know
In the U.S., about 23% of diabetes cases go undiagnosed, which makes early detection and access to care even more critical.
Lifestyle
The science-backed superfood for strength, happiness, and overall health
This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and support total health.
Food
Fruits with the most potassium: Bananas aren't the #1 —These are even better
Research shows that getting enough potassium can help lower blood pressure
Lifestyle
Latina moms' cleaning hacks for a sparkling home
Every corner sparkles and creates a warm, inviting atmosphere, reflecting family values and heritage
Lifestyle
Why walking on a high-incline treadmill is better for your glutes than running—and burns fat
Walking doesn't get the respect it deserves
Lifestyle
Spanish-language words take center stage in Oxford English Dictionary's latest update: Find out which ones made the list!
The OED goes bilingual!
Food
10 magnesium-rich foods for better sleep and heart health
Magnesium is a micronutrient that's present in many healthy foods
Lifestyle
11 powerful quotes to celebrate International Women's Month
Each quote encapsulates the strength and vision of women who have inspired change, broken barriers, and defied expectations, encouraging us all to embrace our potential
Royals
Princess Madeleine announces new business venture—find out what the Royal House had to say about it
It officially launches this year
Lifestyle
América Viva Gala lights up Miami with Hispanic pride: A celebration of art, education, and heritage
The fourth edition of the event, hosted in Downtown’s Adrienne Arsht Center, delivered a night of art, unity, and cultural celebration
Lifestyle
How your zodiac sign can shape your personal growth
Harness the power of astrology to level up your life
Lifestyle
Spring Equinox 2025: A season of renewal, balance, and spiritual awakening
You may soon see your dreams start becoming reality
Lifestyle
9 Women entrepreneurs share their stories and wise advice
Celebrating women entrepreneurs who pave the way and motivate others to take the leap
Lifestyle
7 plants to fill your garden with color and energy this spring
'When flowers argue, they always turn into a blooming mess'
Lifestyle
Top 10 strength exercises for women over 50
Best exercises to boost muscle mass and enhance overall health benefits
Lifestyle
How exercise can help prevent dementia: A guide to keeping your brain sharp
Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive health
Lifestyle
Top 9 plants believed to attract wealth and prosperity into your home
Ready to turn your home into a lush, money-magnet haven?
Lifestyle
How to make Meghan Markle's homemade dog treats
Treat your furry best friend to the Duchess' dog biscuits
Lifestyle
Everything to Know About the 2025 Miami Open, Including the Hispanic Heritage and Brazilian Heritage Days
Swing into the excitement!
Lifestyle
15th-century medieval dog names to inspire the name of your next pet, or child
Some of them have a ring to it
Lifestyle
How to see the Northern Lights: best places, times, and what they are
Add seeing the Northern Lights to your bucket list
Food
9 high-protein breakfasts to build muscle and reach your fitness goals
Each of these options will help you reach your fitness goals in a delicious and easy way
Lifestyle
Orlando Bravo: Puerto Ricos’s first billionaire opens Miami HQ
The founder of Thoma Bravo reveals his life story, his plans, and the keys to his path to success.
Lifestyle
Pet of the week: Buster, the dog who changed from black to white, due to skin condition
The adorable dog was just 2 years old when he was diagnosed with vitiligo.
Lifestyle
What is the Lunar X, and how to spot this rare moon phenomenon
The Lunar X, sometimes called the Werner X, appears when the Moon orbits Earth
Lifestyle