Health

Stay up to date on how you can stay healthy and in shape so you can live your best life! From the latest workouts, health secrets from your favorite celebrities, to learning how to fight anxiety and eat the healthiest foods to boost your immune system, you’ll find articles and useful advice so you can lead to a happier life and feel good inside and out.

Last Updated On | JUN 9, 2026

Lifestyle

Why is my GLP-1 not working?: 9 surprising reasons you’re not losing weight

If you're taking a GLP-1 medication and the scale hasn't moved, you're not alone

How do I avoid GLP-1 face?

For some, the change is subtle. For others, it can show up as flatter cheeks, looser skin, and deeper shadowsBy Shirley Gomez

Hailey Bieber’s olive oil morning ritual goes viral, but does it really work?

Experts suggest focusing less on the trend itself and more on the bigger picture of overall dietary qualityBy Shirley Gomez

Mette-Marit of Norway placed on lung transplant waiting list as palace confirms she will step back from royal duties

Mette-Marit has ''life-threatening chronic lung disease"By Maria Loreto

$Trampoline fracture: The little-known childhood injury that many parents are unaware of until it's too late$

Trampoline fracture: The little-known childhood injury that many parents are unaware of until it's too late

Often caused by jumping with heavier kids. Learn the warning signs and prevention tipsBy Shirley Gomez

What is Lymphangitis? Symptoms, causes, treatment, and when it becomes dangerous in children

When bacteria, viruses, or fungi enter the lymphatic system through a cut, scrape, wound, or skin infection, lymphangitis can develop quicklyBy Shirley Gomez

Mark Zuckerberg completes the super hard Murph Challenge on Memorial Day

What started as a surprising hobby for the Meta founder has evolved into a serious commitment to CrossFitBy Shirley Gomez

Vanessa Trump spotted with daughter Kai Trump in first outing since breast cancer diagnosis

The 48-year-old socialite was photographed shopping alongside the 19-year-old at a local mall in West Palm BeachBy Shirley Gomez

Lizzo finally explains if her Instagram name is about eating or music beats

Lizzo revealed she created the account while struggling financially before her music career took offBy Shirley Gomez

Expert advice for parents: How late-night phone habits impact adolescent brain development

A new study emphasizes that the more critical issue lies in the neurological consequences of chronic sleep deprivationBy Shirley Gomez

Mindy Kaling’s 40-pound weight loss journey: Star reveals what sparked her mindblowing transformation

The former “The Office” star admitted she feels dramatically healthier than she did beforeBy Shirley Gomez

Selena Gomez’s fast food obsession: Benny Blanco reveals what she was eating at 6 am

The producer revealed that the “Only Murders in the Building” star loves “whatever is bad for your diet"By Shirley Gomez

Moms over 40: This Latina was able to conceive after a decade of infertility and an endometriosis diagnosis

After emotional setbacks and unanswered questions, Mercedes Sanchez became a first-time mother at 41By Shirley Gomez

Hantavirus cruise ship outbreak latest update: CDC sends team as American passengers head to Nebraska quarantine facility

The decision applies to the approximately 17 American passengers currently identified on board.By Daniel Neira

Shakira’s dad, William Mebarak, is reportedly hospitalized again ahead of the singer’s historic Brazil concert

Unfortunately, this is not an isolated incident for William Mebarak, as he has faced recurring health issues over several yearsBy Shirley Gomez

Frequent napping linked to higher mortality, new study reveals who’s at risk

One of the more striking findings involved the timing of napsBy Shirley Gomez

Arnold Schwarzenegger’s son, Joseph Baena, shows his chiseled physique and reveals how his dad helped him to get there

He recently celebrated earning first place in multiple divisionsBy Shirley Gomez

Britney Spears enters treatment facility after DUI arrest: Who made this decision?

The move comes just weeks after Spears was arrested on suspicion of driving under the influence of drugs and alcoholBy Shirley Gomez

This is what happens to your body when you swim in the ocean

Good for the body and mindBy Samia Ruiz

What is the ‘cortisol spike’ and why everyone’s talking about it

Your feed might have been flooded with “cortisol spike” jokes, and that’s because the phrase has evolved into a full-blown internet languageBy Shirley Gomez

Surprisingly simple path to prevent dementia

The takeaway is refreshingly straightforward: you don’t need expensive biohacking trends or complicated routinesBy Shirley Gomez

Rumer Willis's defense of nursing her 3-Year-Old—Is it still beneficial for a toddler?

Willis’ openness is helping bring visibility to a topic that many parents experience but rarely discuss publiclyBy Shirley Gomez

LeAnn Rimes’ emotional jaw release therapy: How people with headaches or teeth grinding could benefit

The jaw, often overlooked, plays a surprisingly major role in physical and emotional tensionBy Shirley Gomez

Oral vs Injectable GLP-1: Which one actually works better for weight loss?

The biggest difference between oral and injectable GLP-1 medications is something called bioavailabilityBy Shirley Gomez

Dryness during Perimenopause and Menopause: What causes it and how women can find relief

Many women assume discomfort is simply part of aging and something they must tolerateBy Shirley Gomez

How to avoid Ozempic’s “rebound effect,” according to experts

What happens after GLP-1 treatment ends, and the strategies doctors recommend to maintain weight loss for the long term.

Does your first period predict perimenopause age?

There is a widespread belief that if you get your period early, your reproductive life will end early, and if you get it late, you get more timeBy Shirley Gomez

Bad sleep can make you gain weight after 40: Here’s how it throws off your hunger hormones

Experts explain why good rest is key for appetite, energy, and metabolism during perimenopause

Oprah Winfrey shares what happened when she stopped using GLP-1 weight loss drugs

What makes Oprah’s story so powerful is what happened next.By Shirley Gomez

FDA approves Wegovy pill and changes everything about GLP-1 drugs

A new era for weight lossBy Shirley Gomez

Angelina Jolie shows her mastectomy scars for the first time to advocate for preventive care

The reveal is subtle but intentionalBy Shirley Gomez

Peanuts may boost brain blood flow and memory in older adults

New research suggests a simple daily habit could support brain blood flow and memory as we age

Vegan foods with more iron than red meat

Here’s a playful walk through seven superstar foods that outshine red meat in the iron departmentBy Shirley Gomez

Kourtney Kardashian’s go-to drink could make you sick: Here's why

That innocent green drink can actually get in the way of how your body absorbs nutrientsBy Shirley Gomez

Flu season warning: What parents need to know about this year’s rising risks

Many of the infections being reported involve a new offshoot of the Type A H3N2 influenza virusBy Shirley Gomez

School psychologists reveal therapeutic screen time is good for kids: Here's how it works

Recent research backs this upBy Shirley Gomez

The most effective soups to fight the flu and cold season

Soups aren’t just cozy, they’re a form of gentle medicineBy Shirley Gomez

Study shows your anxiety may have started in the womb due to pregnancy stress

From womb to worryBy Jovita Trujillo

Martial Arts like Tai Chi and Aikido could be the key to staying active after 60, Harvard study reveals

More than walking, discover why traditional martial arts are gaining recognition as one of the safest and most complete ways to stay strong, balanced, and independent in later life.