Health And Fitness
CELEBRITIES
Alessandra Ambrosio showed off her enviable abs while working out on the beach
The 39-year-old supermodel enjoyed the sun while also working her muscles.
CELEBRITIES
Mark Wahlberg works out shirtless at an hour when everyone else is sleeping
The actor posted an Instagram video on Sunday revealing what time he exercises.
CELEBRITIES
Jennifer Lopez left little to the imagination while paddle- boarding [Pics]
The 51-year-old is currently on vacation in Turks and Caicos.
FOOD
7 of the best 2021 air fryers
If you’re looking to cook more healthy food, an air fryer might be a great option to invest in.
LIFESTYLE
Helpful tips to kickstart your 2021 health goals
The 54D nutrition team provided ways to recover from the holidays and get serious about your health goals.
CELEBRITIES
Reese Witherspoon is inspiring her followers to partake in a running challenge with her
The actress took to her Instagram stories to share some challenge tips.
LIFESTYLE
Apple Fitness+ has become one of our go-to online workout apps - here’s why (Review)
Apple Fitness+ is Apple’s latest streaming workout app.
CELEBRITIES
Cody Simpson might soon be able to add Olympic swimmer to his resume
The 23-year-old shared the exciting news on his Instagram.
LIFESTYLE
Apple launched a new fitness app and here is why we love it so far (Review)
The new Apple Fitness+ app is an interactive digital experience with an extensive library of on-demand...
LIFESTYLE
How to eat a healthy and nutritious meal during the holiday celebrations
The 54D Nutrition Team provided tips on how to eat healthy this holiday season.
CELEBRITIES
Drake gives an update on his knee surgery
Drake shared a photo on social media in late October, wearing a brace on his right knee but did not give...
CELEBRITIES
Priyanka Chopra embarks on a fitness journey
Confessing that she is now focusing on herself, the actress was forced to change her routine and is putting...
LIFESTYLE
5 exercises parents can easily do during the quarantine
Celebrity trainer Omar Cordero offers fitness tips you can do at home with your kids.
CELEBRITIES
Rebel Wilson shares her inspiring body transformation
She also talked about the stress she suffered after getting more recognition worldwide for her hilarious...
CELEBRITIES
Kris Jenner opens up about Rob Kardashian’s parenting skills
The 33-year-old entrepreneur recently made a rare appearance on KUWTK celebrating Kim Kardashian’s 40th...