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Many people view vegetables as boring, and unappetizing. But they don’t have to be!By Shirley Gomez The actress wanted to be open about it, especially to show support to other women that are going through similar experiences.By Daniel Neira Top pediatric experts suggest parents should learn how to manage hypersensitivity reactionsBy Shirley Gomez Plus, the former Food Network star’s life-changing partnership with VerizonBy Robert Peterpaul Our skin is not the only part of our body that can benefit from this water-soluble vitaminBy Shirley Gomez Rodrigo Garduño, the founder of 54D, explained the benefits of both styles of exercise.By Fabiana Buontempo The actress partnered with the fitness app, FitOn to bring users on-demand workouts for no cost.By Fabiana Buontempo The actress talked about her regimen in a new Elle Canada interview.By Fabiana Buontempo Ana Lilia is a certified breathwork teacher and healer who led me through my experience.By Fabiana Buontempo The 52-year-old supermodel seems to really enjoy the cold.By Fabiana Buontempo The term us one used to describe gaining weight during the ongoing COVID-19 pandemic.By Fabiana Buontempo The singer was inspired by a video from Miley CyrusBy Rebecah Jacobs The founder of 54D, Rodrigo Garduño, shared with us the gym tools everyone should have.By Fabiana Buontempo People think that veneers are only used to cover discolored teeth, but they can also solve tons of problems.By Shirley Gomez The 44-year-old star of the 1990s popular show is reportedly undergoing his first round of chemotherapy, following a health scare that forced him to be hospitalized.By Daniel Neira The Hollywood movie star went public with his lymphoma diagnosis last year, and has been open about his physical and mental health.By Daniel Neira The actor posted an Instagram video on Sunday revealing what time he exercises.By Fabiana Buontempo If you’re looking to cook more healthy food, an air fryer might be a great option to invest in.By Fabiana Buontempo The actress took to her Instagram stories to share some challenge tips.By Fabiana Buontempo The new Apple Fitness+ app is an interactive digital experience with an extensive library of on-demand workouts led by trainers from all over.By Fabiana Buontempo The 54D Nutrition Team provided tips on how to eat healthy this holiday season.By Fabiana Buontempo Find here how to prioritize non-starchy vegetables and fruits like fresh avocados as an everyday strategy to reduce the risk of heart disease and diabetes.By Shirley Gomez The 32-year-old singer is set to host the legendary show this Saturday night.By Fabiana Buontempo The supermodel shared a revealing photo to Instagram on Sunday.By Fabiana Buontempo Her father went on to tweet his support for TrumpBy Rebecah Jacobs The heiress attended the school in the 1990s as a way for her parents to keep her away from the New York clubbing sceneBy Daniel Neira Adele seems to have caused a full circle moment for Mel C, serving as the turning point for the creative process of the new albumBy Daniel Neira Learn how to get deep, healthy sleep so you wake up rested every morningBy Carmen Cecilia Márquez Inojosa The sustainable product that will save the Earth and best alternative to tamponsBy Jannely Espinal Eva Longoria and Latina therapist Adriana discussed ways on how to deal with stress while in social isolationBy Jannely Espinal All of the supplements are easily available at drugstores, so you can create your own Kourtney-inspired health kit at homeBy HOLA! USA Honey is a rich nutrient that helps skin issues and improve your overall healthBy Jannely Espinal From sleeping well to using the latest apps, help your mental health with this simple adviceBy HOLA! USA Thanks to mom Kris Jenner, Kourtney has been taking vitamin C to boost her immune systemBy HOLA! USA Classics, but always very effectiveBy Jhenny Chirinos These 10 tips will make your goal easier to achieveBy Carmen Cecilia Márquez Inojosa The I Like It rapper shared the news with her fansBy Tionah Lee Exercises that you can do anywhere to get toned thighs, calves and glutes – just ask Queen BeyBy HOLA! USA The actress and fashion designer talked about the time she was hypnotized and the amazing results she experienced afterwardsBy Cristina Noé Megaformer pilates is guaranteed to transform your body in only a few workout sessionsBy HOLA! USA Easy and simple ways to keep your hands clean and moisturized during the CoronavirusBy Jannely Espinal Homeopathic remedies can increase your body’s defenses and reduce discomfortBy HOLA! USA
