Health and Wellness
Stay up to date on how you can stay healthy and in shape so you can live your best life! From the latest workouts, health secrets from your favorite celebrities, to learning how to fight anxiety and eat the healthiest foods to boost your immune system, you’ll find articles and useful advice so you can lead to a happier life and feel good inside and out.
CELEBRITIES
Karamo Brown recounts the scary moment he found his eldest son dying from an overdose
The Afro-Latino, who is also an activist, reminded people on the other side of the camera that help is...
BEAUTY
2022 study finds hair straightening chemicals are associated with uterine cancer
The National Institutes of Health’s researchers discovered that no other hair products were associated...
FOOD
The secrets of Peru’s healing teas: Most common herbal and medicinal cures
Some teas can help cure a stomachache, soothe sore muscles, combat high-altitude sickness, ease a cough,...
LIFESTYLE
Did you have a bad night’s sleep? Experts reveal five easy remedies to looking fresh
Sallow skin and dark and puffy eyes are tell-tale signs that you have had no sleep
LIFESTYLE
Adrienne Bailon-Houghton discusses how the ‘pink tax’ and period poverty affect our communities
A group of panelists, including Asia and Laila Brown raised awareness on how women spend a small fortune...
LIFESTYLE
Breast Cancer Awareness Month: How to check your breasts and find the right size of bra
Make it part of your overall screening strategy!
LIFESTYLE
Are you suffering from itchy and inflamed eyelids? Hypochlorous Acid might be the solution
Did you know when the lash line is clogged with debris, your chance of developing Blepharitis increases?
LIFESTYLE
Abuela home remedies every Latino grew up with
Latinos cherish their traditions, especially the home remedies that have been passed down through generations
LIFESTYLE
Researchers found that ice cream is healthier than a multigrain bagel and saltine crackers
A “Food Compass” ranks food from 1 to 100 based on nutrition
LIFESTYLE
From intermittent fasting to keto: A nutrition expert reveals the pros and cons of popular diets
By better understanding the most common types of diets, you can decide which one works best for your...
BEAUTY
How do you take care of your skin when you have monkeypox?
This contagious disease, similar to the variola virus, has flu-like symptoms with a twist
LIFESTYLE
9 celebrity tips for dealing with stress and anxiety
From Elsa Pataky, Maluma, Demi Lovato to Jennifer Aniston, these are their tips to manage stress
FOOD
11 coffee alternatives celebrities love waking up with
Switch it up from your regular cup of joe and drink these celebrity-approved options
LIFESTYLE
Beat the bloat! How to get rid of water retention
Here’s what causes water retention – and, more importantly, how you can get rid of it!
FOOD
15 foods that will help lower anxiety
Incorporating more of these can go a long way to improving your overall mental health
BEAUTY
What you should know about the tampon shortage and alternatives you can use
CVS, Target, and Walgreens said in statements to NPR that they were aware of a limited tampon supply.