Mental Health
LIFESTYLE
Grounding tips to use in your every day life: Psychology Tools
It’s normal to dwell on the past when we are going through a difficult time, however we can always turn...
LIFESTYLE
Effective tips to manage stress: From journaling to meditation
It’s important to know when to take a break, as it improves our productivity and helps our mind relax.
CELEBRITIES
Those close to Britney Spears were reportedly planning an intervention
Hopefully she is in good hands
CELEBRITIES
Stephen ‘tWitch’ Boss’ friends call out Todrick Hall for speculating about the dancer’s death
Hall suggested tWitch was under pressure after the 2020 Ellen DeGeneres workplace scandal
CELEBRITIES
Camila Mendes shares her struggle with body dissatisfaction and negative attitudes toward obesity
The actress reveals how having an eating disorder affected her performance while filming ‘Riverdale’
CELEBRITIES
Stephen ‘tWitch’ Boss reportedly had a hard time during Ellen DeGeneres’ ‘toxic workplace’ scandal
He worked as a DJ, dancer, and occasional host for the “Ellen DeGeneres Show” before passing away in...
LIFESTYLE
Health: New year’s resolutions you should stop making to thrive in 2023
Some of these unrealistic expectations come from unattainable body goals and diet changes.
CELEBRITIES
Selena Gomez is proud of the ‘conversations’ Rare Beauty sparked surrounding mental health and self-esteem
The Rare Impact Fund is committed to raising $100 million over the next ten years to expand young people’s...
CELEBRITIES
Adele gets real about her divorce: ‘Basically five therapy sessions a day’
She also says she is “just a human” and after going through therapy she realized she puts too much pressure...
LIFESTYLE
How to protect your mental health this holiday season: Tips to avoid conflict
Always put yourself first. Set a limit of time to share with your friends and family so you don’t become...
CELEBRITIES
George Lopez gets serious about therapy and the trauma he caused his daughter
The 61-year-old actor spoke about therapy and how it helped their father-daughter relationship
CELEBRITIES
Laurie Hernandez shares how NIKE is expanding the footprint of wellness in the Latino community
Nike wants to help
ENTERTAINMENT
When, where to watch Selena Gomez’s Apple documentary ‘Selena Gomez: My Mind & Me’
This uniquely raw and intimate documentary spans her six-year journey into a new light
CELEBRITIES
J Balvin launches the first bilingual wellness app for the Latino community
A next-level platform poised to disrupt the wellness industry by transforming emotions into creative...
LIFESTYLE
Where to go for National Wellness Month and beyond
Experiences that will make you enjoy life to the fullest while creating unforgettable memories