CelebritiesBad Bunny gets emotional while talking about Puerto Rico and the real meaning of happinessDespite being one of the most successful Puerto Rican artists in history, money does not equate to happiness for him
Pau Gasol talks about 'mental health area' and more Olympic experiences available for athletes"Athletes can go meditate and find some peace," he explainedBy Shirley Gomez
Cazzu thriving post-breakup: How the singer is taking care of herselfAmid motherhood's demands, Cazzu has also been taking time for self-careBy Shirley Gomez
Understanding emotions through 'Inside Out': A look at Robert Plutchik's theoryWhat makes the project truly special is its profound exploration of the trials of growing up and the cultivation of emotional competence from an early ageBy Shirley Gomez
Can toad toxins treat conditions like depression and anxiety?A new study suggests the toxin can treat these conditions without causing hallucinationsBy Maria Loreto
A new survey exposes the complex realities of Latinas in the U.S.Cultural expectations surrounding traditional gender roles loom large for many LatinasBy Shirley Gomez
Lupita Nyong’o was ‘was flirting with depression’ after heartbreaking splitWith her heart “severely broken,” she found solace in her mother, who reportedly rushed to her side from KenyaBy Shirley Gomez
Eva Mendes gives emotional advice about mental health: ‘Let it all out’Eva shares two kids with her husband Ryan Gosling. The pair are parents to 9-year-old Esmeralda Amada, and 8-year-old Amada Lee.By Daniel Neira
Christina Applegate opens up about scary, fatalistic depression amid battle with MSShe revealed her diagnoses in August 2021By Jovita Trujillo
Demi Lovato ‘felt defeated’ every time she had to ‘walk back into a treatment center’Lovato revealed, “I have been to inpatient treatment five times”By Shirley Gomez
Jennifer Lopez feels ‘relieved’ after canceling her tour: ‘She needs to take care of herself’While challenging, her team strongly supported the decisionBy Shirley Gomez
Camila Cabello discusses the public’s opinion of her; ‘That affected me a lot’Cabello is gearing up for the release of her fourth album.By Maria Loreto
911 star Ryan Guzman opens up about mental health and death of tWitchGuzman and tWitch were close friends, with the two meeting on the set of ‘Step Up’By Maria Loreto
Bruce Willis’ daughter shares why it’s important for her family to discuss Bruce’s mental healthRumer Willis and her family have been open regarding Bruce’s diagnosis of frontotemporal dementia.By Maria Loreto
Selena Gomez champions Mental Health Awareness through Rare Beauty SummitThrough this initiative, Gomez aimed to foster dialogue, offer guidance, and promote self-care practices for those in need.By Shirley Gomez
Bella Hadid discusses ‘dark’ journey that led to better mental healthHadid claims social media pushed her towards a wellness transformationBy Maria Loreto
Sheynnis Palacios recalls lessons her mother taught herMiss Universe openly shared her experience with anxiety and how she received professional help to manage itBy Cynthia Valdez
Selena Gomez reflected on her tumultuous journey with mental healthDespite the challenges she has faced, Gomez remains hopeful about the futureBy Shirley Gomez
Sydney Sweeney discusses audiences’ comments about her bodyIn a new interview, Sweeney addressed the public’s reactions and the weird comments they make about her bodyBy Maria Loreto
How can Cognitive Yoga help you harmonize your mind?This pure non-pharma approach to mental well-being is different from the mat yoga most of us know and loveBy Shirley Gomez
Lele Pons proudly stops biting her nails after 25 years due to OCD and anxiety: before and afterShe is a champion when it comes to being open about mental healthBy Jovita Trujillo
Miss Universe Sheynnis Palacios reveals she had a seizure and suffers from anxiety attacksThe beauty queen explained the tactics she uses to control themBy Monica Tirado
Salma Hayek shares the most Latino advice to overcome sadnessSalma talked about how she flips the switch when feeling downBy Shirley Gomez
The Meraki Philosophy: An easy-to-follow approach to business and successThe philosophy has been adopted by companies worldwide and has proven to be a powerful tool for driving growth and successBy Shirley Gomez
Study expose the potential harm of exposing babies and toddlers to excessive screen timeNew study found that exposing kids under 2 to screens could lead to sensory processing issuesBy Shirley Gomez
Gallery12 actionable steps to protect mental well-being during the holidaysFor many, it is the “most wonderful time of the year,” other people tend to struggle for various reasonsBy Shirley Gomez
How to support a loved one with depression during the holidaysPeople who have had a mental health condition tend to be prone to experiencing the bluesBy Shirley Gomez
Becky G reveals the impact panic attacks had on her and how she manages anxietyAlthough the 26-year-old singer is known for her impressive stage presence, the star revealed it hasn’t always been easyBy Shirley Gomez
World Social Media Day: How to combat online toxicityNavigating the digital world responsibly and making safe and informed choices online is essentialBy Shirley Gomez
tWitch’s Boss’ wife, Allison Holker Boss teams up with national retailer to raise mental health awareness“Please remember, you don’t have to suffer in silence,” she assures.By Shirley Gomez
Salma Hayek shares wise advice about how to fight against bullying and prioritize self-care“Take their words, take away the value of the words, and drop them to the floor,” she advices.By Shirley Gomez
Sleep experts uncover the meaning behind your typical dreamsA theory suggests that dreaming is the brain’s way of processing and organizing the events of the dayBy Shirley Gomez