Mental Health

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celebrities

Olivia Rodrigo opens up about the pressures of fame and the dark side of social media

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lifestyle

Feeling burnout and can’t focus? Top expert tips for dealing with difficult times

By Shirley Gómez

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celebrities

Shawn Mendes helps Camila Cabello when she struggles with her body image and anxiety

By Shirley Gómez

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celebrities

Olivia Rodrigo reveals the impact fame is having on her mental health

By Shirley Gómez

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lifestyle

Bilingual mental health resources for the Latinx community

Mental health is an issue that affects over ten million people in the Latinx community

By Shirley Gómez

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celebrities

Camila Cabello says she has been prioritizing her mental health after feeling ‘burned out’

She revealed that her fans would enjoy a song that discusses her struggles on her new album Familia

By Shirley Gómez

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celebrities

Bella Hadid opens up about her battle with depression and anxiety

“That’s why I am so passionate about sharing with you my newest endeavor, so we can help bring happiness...

By Daniel Neira

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celebrities

Ronnie Ortiz-Magro assures he is sober and returning to ‘Jersey Shore’

The 35-year-old star took a break to focus on his mental health and sobriety

By Shirley Gómez

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health and beauty

Posture tips for combatting bad posture and back pain

A slouched position compromises your oxygen intake, leading to fatigue and brain fog

By Shirley Gómez

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celebrities

Chrissy Teigen admits she hasn’t fully processed the tragic loss of her baby

The author took a moment to talk about her mental health and said she has been “slightly down lately.”

By Daniel Neira

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celebrities

Why Camila Cabello refuses to glam up for the paparazzi: ‘I‘m going to wear whatever’

“No matter what pictures come out or what people say, I’m now controlling the narrative,” she declared.

By Daniel Neira

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celebrities

Olivia Rodrigo says she is thankful to have support from Taylor Swift and Selena Gomez

“It’s so nice to be welcomed into the music industry,” the singer said

By Shirley Gómez

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royals

Melissa McCarthy praises Prince Harry and Meghan Markle for starting a new chapter in life

“The way she wants to celebrate her 40th birthday by helping and empowering other women, how do you not...

By Daniel Neira

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celebrities

Chrissy Teigen revealed she attends therapy sessions twice a week

The 35-year-old told this in a caption of an Instagram she posted last night.

By Fabiana Buontempo

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celebrities

Eva Longoria Bastón highlights farmworkers’ labor and invites them to take care of their mental health

An estimated 2.4 million agriculture workers work on farms and ranches in the United States

By Shirley Gomez

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celebrities

Britney Spears reveals she spends time with animals to deal with social anxiety

The singer explained that she spends time with horses “doing equine therapy a few days a week”

By Daniel Neira

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health and beauty

Choose yourself first with OpcionYo: The first Latinx wellness platform created by Latina therapists

Suffering in silence is not the right way to push through life. It is time to focus on your well-being!

By Shirley Gomez

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celebrities

Chrissy Teigen opens up about her first sober Italian getaway: ‘It was so trippy’

The model declared that she hopes “this can be a time of honest reflection and healing.”

By Daniel Neira

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celebrities

Simone Biles resume Tokyo Olympics participation after a much-needed mental health break

The gymnast will return to compete during the balance beam final

By Shirley Gomez