Mental Health

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LIFESTYLE

Are you feeling trapped and suffocated? These are the factors that contribute to suicidal tendencies

Experts suggest that you don’t have to have a diagnosed mental illness to have suicidal thoughts

By Shirley Gomez

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CELEBRITIES

Camila Mendes reveals why she was having panic attacks while filming Riverdale

The 26-year-old Virginia native explained what made her fearful

By Shirley Gomez

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LIFESTYLE

Experts share their tips on how to manage everyday stress and anxiety

Use these tips next time you’re feeling stressed or overwhelmed.

By Fabiana Buontempo

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CELEBRITIES

Hugh Jackman praises Prince Harry and Meghan Markle for their courage

The movie star highlighted the honesty of the couple, as they opened up about difficult topics such as...

By Daniel Neira

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CELEBRITIES

Kelly Rowland says she probably won’t watch Britney Spears new documentary

“I’m having a hard time wanting to watch it,” said Rowland.

By Shirley Gomez

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LIFESTYLE

I tried a breathwork session and it surprisingly calmed my stress and anxiety

Ana Lilia is a certified breathwork teacher and healer who led me through my experience.

By Fabiana Buontempo

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BEAUTY

Here’s why breaking a sweat is just as beneficial for the mind as it is for the body

Rodrigo Garduño, the founder of 54D, shared with us why moving our bodies is crucial during these trying...

By Fabiana Buontempo

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LIFESTYLE

6 Tips to have a successful Valentine’s Day during COVID-19

Bring back whatever makes you feel alive and in control of your emotions.

By Shirley Gomez

Gallery
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LIFESTYLE

7 Ways to Show Yourself Some Love this Valentine’s Day

Having a night of some self-care and pampering yourself can be the ideal Valentine’s Day.

By Fabiana Buontempo

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CELEBRITIES

Evan Rachel Wood accuses Marilyn Manson of ‘horrific abuse’

The actress explained that the psychological and physical abuse began when she was a teenager, grooming...

By Daniel Neira

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CELEBRITIES

Ashley Tisdale reveals traumatic experience after plastic surgery

The star is now expecting her first child, and says she wants to be honest about how she felt because...

By Daniel Neira

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CELEBRITIES

Bella Hadid is back to Instagram after doing a social media cleanse

The model shared the essential lessons she learned during her Instagram break.

By Shirley Gomez

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CELEBRITIES

Christina Ricci obtains restraining order against her husband

It was also reported that Christina suffered emotional trauma, following a series of attacks during 2020.

By Daniel Neira

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CELEBRITIES

Angelina Jolie gave advice to potential abuse victims

The 45-year-old actress shared her thoughts in a recent Harper’s Bazaar U.K. interview.

By Fabiana Buontempo