Healthy Food
Cook food that is not only good for the mind, body and soul, but is also delicious! Discover appetizing healthy family recipes, tasty vegetarian or vegan recipes, all to add to your dinner line-up with simple or extravagant alternatives to some traditional dishes, from appetizers and desserts to new seasoning recipes that you can make at home without any preservatives.

FOOD
These chefs reveal what we need to stock up our pantries and neveras with while we work from home
Here’s what you should really be buying for your home

FOOD
Bon appétit: Dayanara Torres shares simple and delicious roasted cauliflower recipe
The model-singer shows off her culinary prowess in a new video

FOOD
The vegan ice cream recipe that’s too good (and easy) not to make
The recipe includes cacao shavings, pomegranate and coconut ice cream!

FOOD
These 14 foods can help boost your immune system
Incorporating some of these into your daily diet can have positive effects on your body

FOOD
How to make infused cooking and dressing oils that will surprise your guests
Homemade infused oils are less expensive than store-bought bottles, and they taste (and look) great

FOOD
Here’s a simple yet delicious recipe of an Italian classic: Minestrone
This wonderfully versatile dish works with whatever seasonal vegetables you happen to have at hand

FOOD
Bites of gold: the arepa recipe that you need to add to your ‘receta’ book
‘Goodbye’ store-bought arepas and ‘hello’ homemade arepas

FOOD
Thalía wants your cell so she can call you about avocados
The Mexican beauty wants to get real about everyone’s favorite ‘green beauty’

FOOD
Healthy and delicious: a 20-minute salmon recipe that will quench your superfood fix
This easy-to-make recipe will have you feeling like a master chef

FOOD
3 simple and healthy snacks to prepare at home and say goodbye to your cravings
To get the most out of your snacks, follow these recipes

LIFESTYLE
Want to lose weight? These are the things you should NOT do
Find out what to avoid doing if you want to lose weight effectively and without risk

FOOD
Here’s everything you need to know about eating avocados daily
Discover its benefits and how much you should eat

FOOD
Put the ‘zing’ back in your day with this 25-minute salmon recipe
This salmon and brown rice recipe will leave happy and healthy

FOOD
Add a Latin flair to your seafood obsession with these delectable poached oysters with dulce de leche mole
Chef Julian Medina tells us everything he knows about their discreet allure

FOOD
Holistic guru Lyn-Genet Recitas bestselling author of ‘The Plan’ shares her favorite feel-good snacks
“When we identify what isn't working for our unique metabolism, it’s easier to achieve our goals”

FOOD
Lead a more heart-healthy lifestyle with these five quick and easy alternatives
Be on your way to a happier heart