Healthy Food

Cook food that is not only good for the mind, body and soul, but is also delicious! Discover appetizing healthy family recipes, tasty vegetarian or vegan recipes, all to add to your dinner line-up with simple or extravagant alternatives to some traditional dishes, from appetizers and desserts to new seasoning recipes that you can make at home without any preservatives.

HOLA!

FOOD

Thalía wants your cell so she can call you about avocados

The Mexican beauty wants to get real about everyone’s favorite ‘green beauty’

By Mirtle Peña

Video
HOLA!

FOOD

Healthy and delicious: a 20-minute salmon recipe that will quench your superfood fix

This easy-to-make recipe will have you feeling like a master chef

Miguel Sirgado

Video
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FOOD

3 simple and healthy snacks to prepare at home and say goodbye to your cravings

To get the most out of your snacks, follow these recipes

Miguel Sirgado

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LIFESTYLE

Want to lose weight? These are the things you should NOT do

Find out what to avoid doing if you want to lose weight effectively and without risk

By HOLA! USA

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FOOD

Here’s everything you need to know about eating avocados daily

Discover its benefits and how much you should eat

Carmen Cecilia Márquez Inojosa

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FOOD

Put the ‘zing’ back in your day with this 25-minute salmon recipe

This salmon and brown rice recipe will leave happy and healthy

By Mirtle Peña

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FOOD

Add a Latin flair to your seafood obsession with these delectable poached oysters with dulce de leche mole

Chef Julian Medina tells us everything he knows about their discreet allure

Angela Lang

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FOOD

Holistic guru Lyn-Genet Recitas bestselling author of ‘The Plan’ shares her favorite feel-good snacks

“When we identify what isn't working for our unique metabolism, it’s easier to achieve our goals”

Angela Lang

Gallery
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FOOD

5 reasons why we should eat more dark chocolate

Studies show that dark chocolate can help prevent heart disease

By Mirtle Peña

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FOOD

Keep your ‘New Year, New You’ promise with this healthy fish recipe

Add a little kick to your lunch with this spicy-good recipe.

By Mirtle Peña

Gallery
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FOOD

Three Latinx food brands dishing out delectable gluten free options

These three brands are honoring their heritage in a way that includes all dietary needs.

By Mirtle Peña

Video
HOLA!

FOOD

From the Mediterranean diet to Keto - here are the top diets of 2020

The U.S. News and World Report shares what are the best and worst diets of the New Year!

By Mirtle Peña

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FOOD

The Globes go vegan! See what your favorite celebs will be dining during the show

Hollywood’s finest will be munching on the finest of vegan dishes.

By Mirtle Peña

HOLA!

LIFESTYLE

What you need to know about the post-holiday detox cleanse

There are many benefits to kickstarting your metabolism after the holiday season, so it’s important to...

By Mirtle Peña

HOLA!

FOOD

Spice up your lunch with this 20 minute Black Bean Salad recipe

TABASCO shares this quick vegan salad recipe that will add midday kick

By Mirtle Peña