Celebrities
Diet
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Scientists reveal the key to longevity in the world’s oldest woman, María Branyas
A team of researchers have uncovered the biological and lifestyle factors that helped María Branyas Morera reach the age of 117 with remarkable health.
Chrissy Teigen says why she took weight loss medication after a miscarriage
The model has always been known for her unfiltered honestyBy Shirley Gomez
Guillermo del Toro looks unrecognizable after incredible weight loss transformation
The Mexican filmmaker revealed he had lost over 100 poundsBy Shirley Gomez
Serena Williams shares her journey using GLP-1 treatments to lose weight
As someone who had built her career on grit and hard work, Williams hesitated before exploring weight-loss medicationsBy Shirley Gomez
Summer BBQ tips for people with kidney disease, according to an expert dietitian
Renal Dietitian, Maria Eugenia Rodriguez shares practical swaps and seasonal favorites that keep BBQs flavorful and safe
Dietitian debunks viral sardine fast: Why this trend could do more harm than good
Trendy eating plans thrive on extremesBy Shirley Gomez
Your 'healthy' diet might not be working for this jaw-dropping reason, according to an RD and GLP-1 expert
Recent research and expert insights suggest that even the healthiest meals can backfireBy Shirley Gomez
Lizzo reveals how social media played a part in her weight loss journey
The Grammy-winning artist realized that something needed to shiftBy Shirley Gomez
Lizzo's weight loss meal plan has 3 dishes, helping the BMI go down and energy up
In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal"By Shirley Gomez
Lizzo shares the real story behind her weight loss: Did she use GLP-1 meds?
The singer spoke about how this journey has been just as mental as physical.By Shirley Gomez
Christina Aguilera's red carpet comeback sparked reactions
Aguilera arrived at the star-studded soirée alongside her longtime fiancéBy Shirley Gomez
Why Gwyneth Paltrow took a step back from paleo diet: 'That was an interesting chapter'
She shared that her obsession was driven by a desire to help her late fatherBy Daniel Neira
7 Delicious one-pot recipes that help you lose weight without feeling hungry
These dishes are warm, hearty, and satisfyingBy Shirley Gomez
Avocado for dinner: 8 fast, healthy & delicious recipes
There are countless ways to enjoy avocado for dinner, here are some great recipe ideas on what to make with this creamy, nutrient-packed fruit
Lizzo showcased her cinched waist and dangerous curves during a concert in Los Angeles
Lizzo didn't just step back into the spotlight; she owned itBy Shirley Gomez
This is what to eat at night for restful sleep & a flat belly
Learn 5 dinner habits to sleep better and wake up with a flatter belly, backed by science.
Ketogenic Diet: Everything you need to know
The ketogenic diet has become one of the leading dietary trends in the world. Find out what it entails.
Scott Disick reveals weight loss method: 'I am not embarrassed'
Scott admitted that his nightly ritual of consuming a whole box of Hawaiian rolls was a key contributor to his weight gainBy Shirley Gomez
How to lose holiday weight: Expert tips for effective results
Lose holiday weight easily by building steady habits for a lasting healthy lifestyle. By Shirley Gomez
Serena Williams’ slimmed-down postpartum transformation sparks mixed reaction among fans
The mom-of-two looked radiant and confidentBy Shirley Gomez
Semaglutide, botox, and fillers: can I do it all during the holidays?
Discover the advantages and disadvantages of incorporating weight loss drugs and injectables into your self-care routine during the holiday seasonBy Shirley Gomez
Denzel Washington spoke about his fitness journey after looking at pictures of himself: 'I'm just looking fat'
The decision marked the beginning of a new chapter for WashingtonBy Shirley Gomez
Christina Aguilera's shocking transformation: Her appearance left many fans marveling at how different she looks
The 43-year-old singer embraced the festive spirit with a bold, stylish ensembleBy Shirley Gomez
Jelly Roll shows off impressive weight loss at the CMAs
He'd previously revealed he lost 100 pounds over the past year.By Maria Loreto
Jelly Roll opens up about 100 pound weight loss journey; 'You won't recognize me'
The country rock singer provided an update on his health through social media.By Maria Loreto
Alessandra Ambrosio's diet and exercise routine before returning to the Victoria's Secret Fashion Show
Ambrosio became a household name when she first joined the Victoria's Secret family in 2004By Shirley Gomez
Lizzo shows off her weight-loss transformation in empowering TikTok videos
Lizzo has been documenting her workout routines for some time, sharing glimpses of her gym sessionsBy Shirley Gomez
Does Kourtney Kardashian’s ‘Ozempic-inspired' supplement work? See RDN opinion
Harris-Pincus, MS, RDN, gave her opinion to Page Six, regarding the supplement's similarity to SemaglutideBy Shirley Gomez
Oprah proudly displays her trim waist and well-toned physique in a purple top
Despite initial denial, Oprah openly shared in December 2023 that she had lost 40 lbs with the aid of weight loss drugsBy Shirley Gomez
Neuroscientist explains how negative news makes people gain weight
Individuals who consciously opt out of consuming news may inadvertently be making a favorable choice for their metabolic healthBy Shirley Gomez
Baby carrots can significantly make you look and feel healthier
Researchers observed that participants who ate the carrots had a 10.8% increase in carotenoids in their skinBy Shirley Gomez
Khloé Kardashian reveals feelings about semaglutide, the famous weight loss injection
Despite her enthusiasm for fitness, Khloé acknowledged that it took time to discover this passionBy Shirley Gomez
Lewis Hamilton's dog Roscoe is now fully vegan: The benefits of a plant-based diet
The decision to switch Roscoe to a plant-based diet has been met with significant benefits for the dog's health and well-beingBy Shirley Gomez
Oprah Winfrey reflects on her relationship with weight and years of public mockery
Winfrey candidly discussed how her weight has been both a personal struggle and a public spectacle, leading to moments of deep hurt and introspectionBy Shirley Gomez
Carb Cycling might help you lose weight while eating pasta and pizza
Fitness experts are shedding light on this scientifically backed approachBy Shirley Gomez
Intermittent Fasting: The surprising risks of time-restricted eating
A new study unveils long-term cardiovascular concernsBy Shirley Gomez
The berries that have the potential to combat diabetes and obesity
A staple in traditional medicine across various cultures for centuriesBy Shirley Gomez
Weight loss drug semaglutide shows promise in preventing heart disease AAA
Studies began to demonstrate its ability to aid in weight loss and improve the overall health of patients, including those without diabetesBy Shirley Gomez
Scott Disick reveals what he was eating every night before losing weight
This excessive consumption of what he considered a benign beverage further contributed to his unhealthy lifestyleBy Shirley Gomez
Kelly Clarkson admits using a popular weight loss drug to transform her body
The reasons behind her decision to incorporate weight loss medication into her routineBy Shirley Gomez
Khloé Kardashian shares her weight gain fears and struggles with body image
After giving birth, Khloé found herself at 204 pounds, which stirred memories of past insecuritiesBy Shirley Gomez