Diet

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LIFESTYLE

From the Kardashians to Madonna: all the celebrities who can’t resist a slice of pizza

We’re not the only ones who like to sample this Italian delicacy!

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BEAUTY

Fan of chocolate? Eat it before working out like Scarlett Johansson

That's what the actress does to stay in shape

By Jhenny Chirinos

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BEAUTY

Discover Priyanka Chopra’s surprising secrets to staying in shape

Believe it or not, The Quantico star doesn’t listen to her body!

By Jhenny Chirinos

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BEAUTY

How to help reverse the excesses of the festive season with these 12 ingredients

If one of your New Year’s resolutions was to restore you body’s balance in a gentle way, congratulations!...

By Carmen Cecilia Márquez Inojosa

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LIFESTYLE

5 sensational superfoods you need include in your diet

Discover what moringa and other superfoods can do for you

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BEAUTY

Unhealthy foods to avoid over the holidays

Celebrations are a big part of the holiday season and it's a good idea to keep an eye on what you eat...

By Mariangel Durán

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BEAUTY

9 ingredients to include in your diet that will boost your complexion

Avocado, salmon, chocolate... there are magic foods that not only will help you to keep a balanced diet...

By Aimée Bourrillon

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BEAUTY

Get inspired by Rihanna and follow her meal plan!

Her diet regime includes chicken, eggs, fish and spices

By Ana María Paredes Q.

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BEAUTY

Get inspired by Rihanna and follow her meal plan!

Her diet regime includes chicken, eggs, fish and spices