Lifestyle
Mental Health
Last Updated On |
Chrissy Teigen reveals using weight-loss drug Ozempic after tragic loss
The transformation was dramatic, and, in her own words, almost deceptiveBy Shirley Gomez
Dealing with 'mom guilt' and 'dad pressure'? Experts share how parents can finally let go
Alongside the chaos of raising kids, parents are juggling careers, relationships, and the constant scroll of social media comparisonsBy Shirley Gomez
Survey reveals which number of kids stresses moms out the most
Moms reported an average 8.5 out of 10 stress levelBy Jovita Trujillo
What it means when someone stays quiet to avoid conflict, according to psychology
A psychologist explains how staying quiet and always giving in can harm you. The good news is it’s a learned behavior, and you can change it.
6 Reiki myths vs facts: What you need to know about this healing practice
Reiki Master unpacks the biggest misconceptions about this healing practice, separating fact from fiction
Lizzo reveals how social media played a part in her weight loss journey
The Grammy-winning artist realized that something needed to shiftBy Shirley Gomez
Why Olivia Rodrigo might be the dream boss for Gen Z
The pop singer went beyond backstage snacks and swag, she prioritized mental health
Zayn Malik gets real about fame and anxiety: “It’s a normal place to feel it”
In a rare interview, the former One Direction star opened up about how the pressures of celebrity life have shaped his experience with anxiety
Ángela Aguilar reveals how much weight she has lost from 'stress and anxiety' due to online attacks
From public scrutiny to panic attacks, cooking for love, and cooking through pain, Aguilar opened up like never before.By Shirley Gomez
What's SkinnyTok? The TikTok trend raising health concerns
SkinnyTok has become a very popular and concerning trend on TikTokBy Maria Loreto
Kanye West and Bianca Censori admitted to a rehab clinic in Spain— All details here
The couple was first spotted on the island last Saturday, casually enjoying what appears to be a retail therapy sessionBy Shirley Gomez
Michelle Obama reveals the surprising reason why she is in therapy
Michelle says she's now standing in unfamiliar (but exciting) territoryBy Shirley Gomez
Creatine might help battle depression, and not just build your biceps
Can creatine lift more than your PRs?By Jovita Trujillo
Justin Bieber's Coachella behavior concerns fans: 'What's going on?'
On March 16, Bieber posted a very all-caps note talking about his struggles with hateBy Shirley Gomez
Khloé Kardashian reveals brain scan results after car accident and head trauma
Koko had a terrifying accident when she was 16By Jovita Trujillo
Christina Ricci reveals her unusual stress relief: 'I've talked to birds'
Ricci has released a Tarot deckBy Maria Loreto
How exercise can help prevent dementia: A guide to keeping your brain sharp
Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive healthBy Shirley Gomez
Justin Bieber is struggling with emotions: 'I was drowning'
The 31-year-old dropped a lengthy, all-caps message admitting that he's been strugglingBy Shirley Gomez
Justin Bieber speaks out amid fan concern: 'I feel like a fraud'
Bieber took to Instagram to lay it all outBy Shirley Gomez
Eiza González expressed her disapproval regarding Millie Bobby Brown's appearance criticism
Over the past two days, Millie has been making headlines after calling out some media for their obsession with her appearanceBy Shirley Gomez
Taylor Lautner slams Selena Gomez's haters for body shaming her after the 2025 SAG Awards
He shared a post that was packed with not-so-nice comments critiquing her appearanceBy Shirley Gomez
Justin Bieber's recent unusual behavior is believed to be linked to Selena Gomez's engagement
According to multiple sources, some of Hailey's friends are encouraging her to walk awayBy Shirley Gomez![Justin Bieber's health update: About his 'transformative' year and 'harmful' comments [WATCH]](https://www.hola.com/us/horizon/landscape/906ecde0a108-new-york-new-york-justin-bieber-is-seen-on-june-23-2024-in-new-york-city.jpg)
Justin Bieber's health update: About his 'transformative' year and 'harmful' comments [WATCH]
The singer has experienced some changes in his inner circle. By Daniel Neira
7 Ways to show yourself some love this Valentine’s Day
Having a night of some self-care and pampering yourself can be the ideal Valentine’s Day.
J Balvin reflects on breaking up with Valentina Ferrer in the midst of mental health struggles
J Balvin confesses he broke up with Valentina Ferrer while battling depression
Why we feel sad in January: How to deal with post-holiday depression
There is always a series of things we can do to readjust.By Daniel Neira
5 Books on grief and loss that offer comfort and healing during the holidays
Authors offering hope and guidance to mourners during this difficult time of yearBy Andrea Pérez
Eva Mendes breaks down in tears while revealing she is trying to stop 'yelling' at her and Ryan Gosling's daughters
She also reflected on her mother's difficult upbringing, which was filled with traumaBy Shirley Gomez![Eva Mendes's debut children's book aims to initiate crucial conversations about anxiety [EXCLUSIVE]](https://www.hola.com/us/horizon/landscape/aaff0776f9a6-3.jpg)
Eva Mendes's debut children's book aims to initiate crucial conversations about anxiety [EXCLUSIVE]
'Desi, Mami, and the Never-Ending Worries' is a relatable story about one of the most overlooked emotions in the Latino cultureBy Shirley Gomez
Cardi B reveals how 'to avoid postpartum depression' after giving birth to her third child
The Grammy award-winning artist is the mother to a son named Wave, a daughter named Kulture, and a newborn girlBy Shirley Gomez
Eva Mendes opens up about anxiety, and the response is overwhelmingly surprising
The actress, author, and mom of two took to social media to ask her followers how they deal with high emotionsBy Shirley Gomez
Neuroscientist explains how negative news makes people gain weight
Individuals who consciously opt out of consuming news may inadvertently be making a favorable choice for their metabolic healthBy Shirley Gomez
Bad Bunny gets emotional while talking about Puerto Rico and the real meaning of happiness
Despite being one of the most successful Puerto Rican artists in history, money does not equate to happiness for himBy Shirley Gomez
Pau Gasol talks about 'mental health area' and more Olympic experiences available for athletes
"Athletes can go meditate and find some peace," he explainedBy Shirley Gomez
Cazzu thriving post-breakup: How the singer is taking care of herself
Amid motherhood's demands, Cazzu has also been taking time for self-careBy Shirley Gomez
Understanding emotions through 'Inside Out': A look at Robert Plutchik's theory
What makes the project truly special is its profound exploration of the trials of growing up and the cultivation of emotional competence from an early ageBy Shirley Gomez
Can toad toxins treat conditions like depression and anxiety?
A new study suggests the toxin can treat these conditions without causing hallucinationsBy Maria Loreto
A new survey exposes the complex realities of Latinas in the U.S.
Cultural expectations surrounding traditional gender roles loom large for many LatinasBy Shirley Gomez
Lupita Nyong’o was ‘was flirting with depression’ after heartbreaking split
With her heart “severely broken,” she found solace in her mother, who reportedly rushed to her side from KenyaBy Shirley Gomez
Eva Mendes gives emotional advice about mental health: ‘Let it all out’
Eva shares two kids with her husband Ryan Gosling. The pair are parents to 9-year-old Esmeralda Amada, and 8-year-old Amada Lee.By Daniel Neira
Christina Applegate opens up about scary, fatalistic depression amid battle with MS
She revealed her diagnoses in August 2021By Jovita Trujillo