Jhenny Chirinos

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CELEBRITIES

The three exercises Miley Cyrus does to flatten her abs

You can get the Disney alum’s rock hard stomach with these moves

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LIFESTYLE

From Eva Longoria to Shakira: See how you can work out with your kids at home

It’s time to work out with your little ones

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LIFESTYLE

Alessandra Rosaldo and the weight-loss exercises you can do at home

All you need is a jump rope, a watch and determination

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BEAUTY

8 teeth-whitening pens for a brighter smile

This is the perfect option for those looking to get results in a practical and affordable way

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LIFESTYLE

Danna Paola turns to this ancient ritual for relaxation: Discover its benefits

Find out what it's all about and include it in your beauty routine

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LIFESTYLE

4 arm workouts Jennifer Aniston does to stay fit at 51

Go for it and take the hit!

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LIFESTYLE

7 exercises you can do at home to tone your body without going to the gym

Learn how to use your own body weight for resistance training

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FOOD

These are the 10 fruits that will help you lose weight

Are your favorite fruits among those best for losing weight?

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BEAUTY

Kim Kardashian’s 3 basic diet rules to control her weight

Find out what the reality star and beauty mogul does to keep fit

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LIFESTYLE

5 exercises you can do during your pregnancy

Maintain your good physical condition throughout your pregnancy

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BEAUTY

Check out Jennifer Lopez’s butt workout just in time for bikini season

Here's one of the Hustlers actress’ most effective fitness exercises

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BEAUTY

Fan of chocolate? Eat it before working out like Scarlett Johansson

That's what the actress does to stay in shape

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BEAUTY

This is the surprising activity that keeps Eiza Gonzalez in such great shape

The Mexican actress goes rock climbing to keep herself fit

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