Health and Wellness

Stay up to date on how you can stay healthy and in shape so you can live your best life! From the latest workouts, health secrets from your favorite celebrities, to learning how to fight anxiety and eat the healthiest foods to boost your immune system, you’ll find articles and useful advice so you can lead to a happier life and feel good inside and out.

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BEAUTY

5 brand new fitness trends to update your workout routine

Bored at the gym? We have the solution, here are the top fitness trends in 2019 to get some inspo, let...

By Jhenny Chirinos

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BEAUTY

Discover the best natural pillows for a restful sleep

The quality of your sleep will depend on more than just being comfortable

Carmen Cecilia Marquez

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BEAUTY

Get inspired by Rihanna and follow her meal plan!

Her diet regime includes chicken, eggs, fish and spices

Ana Maria Paredes Q.

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FOOD

If you are craving a sweet snack, do what Thalia does!

We love the singer's delicious and healthy recipe for keeping fit

Jhenny Chirinos