At 59, Nicole Kidman is proving that strength, confidence, and seriously impressive abs have no age limit.
The Oscar-winning actress is showing off her remarkably toned midsection in a striking new photoshoot for the November 2026 issue of Vogue Australia, wearing a tiny black Chanel bra and low-rise, embellished jeans that put her sculpted stomach front and center.
© Getty ImagesThe look is bold, glamorous, and unmistakably Nicole. And while the designer outfit certainly makes a statement, it's her incredible abdominal definition that commands attention.
Photographed by Lachlan Bailey, Kidman appears in several Chanel ensembles for the fashion editorial, including a bikini look that further highlights her fit physique. The November issue, which features four different covers of the actress, goes on sale November 2.
But behind the glamorous photographs is something even more interesting: Kidman's longtime commitment to staying active, experimenting with different workouts and finding a fitness routine she actually enjoys.
Nicole Kidman's Incredible Abs at 59 Steal the Spotlight
Kidman's latest Vogue Australia appearance is a reminder that the actress has never been afraid of taking fashion risks. In one particularly eye-catching look, she pairs a black Chanel bra featuring the fashion house's signature double-C logo with sparkling denim trousers, black briefs and a statement gold necklace.
© Ron Galella Collection via GettyThe outfit leaves her defined abdominal muscles on full display, showcasing a physique that reflects her athletic lifestyle.
Other looks include a Chanel bikini, a strapless black dress and an oversized sweater styled with minimal bottoms. In the accompanying interview, Kidman reflects on becoming more comfortable with her body and identity as she approaches 60.
What Is Nicole Kidman's Workout Routine?
Anyone wondering how Nicole Kidman maintains her toned abs at 59 might be surprised to learn that her fitness philosophy is refreshingly flexible. Instead of relying on one rigid exercise program, the actress has long favored variety.
Speaking to the Los Angeles Times in an earlier interview, Kidman explained that she prefers to mix up her workouts to keep exercise enjoyable.
© GC ImagesHer favorite activities have included running, cycling, yoga, and swimming, often incorporating outdoor exercise into her schedule.
She has also spoken about exercising with her family, which helps make physical activity a natural part of everyday life rather than another obligation.
Running and Outdoor Exercise Keep Her Moving
Running has been part of Kidman's life since childhood. Raised in an active family, the actress has previously described how her father encouraged regular running sessions. As an adult, she has continued to enjoy running outdoors, particularly in scenic surroundings. She has also expressed a love of hiking, swimming, and spending time in the ocean.
These activities offer more than cardiovascular benefits. Regular aerobic exercise can support heart health, endurance, energy levels, and overall physical fitness.
© Corbis via Getty ImagesAnd while running alone doesn't guarantee visible abs, combining cardiovascular exercise with strength training can contribute to overall fitness and muscle definition.
Lagree Workouts May Be Part of Her Sculpted Physique
Another interesting detail about Nicole Kidman's fitness routine is her connection to Lagree training. In a June 2025 interview with Life & Style, celebrity trainer Sebastien Lagree discussed working with Kidman and described her as someone who arrives ready to exercise.
Lagree is a low-impact, high-intensity training method that uses slow, controlled movements and resistance to challenge multiple muscle groups.
© Getty ImagesThe workouts often emphasize core stability, muscular endurance, and full-body strength.
Lagree also discussed an approach targeting the abs, arms, and glutes, although he did not disclose Kidman's current workout schedule or confirm that any specific routine produced her latest abdominal definition.
