Health and Wellness

Stay up to date on how you can stay healthy and in shape so you can live your best life! From the latest workouts, health secrets from your favorite celebrities, to learning how to fight anxiety and eat the healthiest foods to boost your immune system, you’ll find articles and useful advice so you can lead to a happier life and feel good inside and out.

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LIFESTYLE

What you need to know about the post-holiday detox cleanse

There are many benefits to kickstarting your metabolism after the holiday season, so it’s important to...

By Mirtle Peña

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FOOD

Sofrito has healing properties that can help save your life

Ingredients in sofrito can help protect women against breast cancer

By Mirtle Peña

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BEAUTY

Get your holiday bod workout ready just like your favorite Latinx stars

JLo, Eva Longoria and more share how they get into shape

By Mirtle Peña

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BEAUTY

5 brand new fitness trends to update your workout routine

Bored at the gym? We have the solution, here are the top fitness trends in 2019 to get some inspo, let...

By Jhenny Chirinos

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BEAUTY

Discover the best natural pillows for a restful sleep

The quality of your sleep will depend on more than just being comfortable

By Carmen Cecilia M�rquez

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BEAUTY

Get inspired by Rihanna and follow her meal plan!

Her diet regime includes chicken, eggs, fish and spices

Ana Maria Paredes Q.

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LIFESTYLE

5 delicious recipes with collagen for glowing, youthful skin

Discover different ways to include this supplement in your daily diet.

HOLA! USA

HOLA!

FOOD

If you are craving a sweet snack, do what Thalia does!

We love the singer's delicious and healthy recipe for keeping fit

Jhenny Chirinos