You don’t need to be in a romantic relationship to celebrate Valentine’s Day . The day is actually a perfect excuse to shower yourself with some self-love if you’re single and don’t have any big plans for the annual holiday.
Whether it’s taking a bubble bath, meditating, or relaxing on the couch binging your favorite show, the day can be all about pampering and spoiling yourself.
Keep scrolling to learn of different ways you can love yourself this Valentine’s Day.
© IstockJournal your thoughts
It’s easy for our minds to become a chaotic space with our daily stresses. Open a fresh page in a notebook or journal and write down your thoughts, feelings, what your grateful for, or whatever is currently weighing heavy on your mind. It’s a free form of therapy during a night centered around you.
© IstockUnplug from your phone
Use this Valentine’s Day as a way to unplug from your phone. Maybe take a break from mindlessly scrolling through Instagram or reading up on the news. Turn your phone off for a few hours and try to be still in the moment.
© IstockIndulge in a sweet treat
Since it is Valentine’s Day afterall, why not bake and indulge in a decadent treat? Or if baking isn’t your thing, pick up a sweet treat from a local bakery and let yourself enjoy it.
© IstockTreat yourself to a gift you’ve been eyeing
You don’t need a partner to spoil you with gifts when you can spoil yourself. If you’ve been eyeing something for a while, use this self-love day to finally treat yourself to that item you’ve been wanting.
© IstockMeditate
Show your mind some self-love by blocking out all the outside noise and meditating. There are various free apps you can download to follow simple breathing exercises that will ease your anxiety and help you center yourself.
© IstockTake your time doing one of your favorite routines
Whether your favorite routine is in the morning when you first wake up, at night when you’re unwinding, or in the bathroom applying your skincare, take your time indulging in this routine. Oftentimes we go through the motions and rush through our routines, but instead use today to slowly move through your regimen to really savor and enjoy it. It’s a great form of self-care!
© IstockPick one of your favorite ways to de-stress
Carve out some time today to de-stress whichever way your prefer. Whether you enjoy a warm bubble bath, or an hour-long workout, make sure to show up for yourself today.
