Fitness and Workout - Page 2
The Wrecking Ball star does Pilates every day and has been singing its praisesBy HOLA! USA JLo brings her signature glam to the gym – check out her best leggings and sports bras!By HOLA! USA The Latina beauty shares how she is staying healthy and safe amid coronavirus outbreakBy Mirtle Peña The Latina coach also reveals her son was the motivation she needed to become the best version of herselfBy Alisandra Puliti From back exercises to downward dog, these apps will improve your health without paying a membershipBy Jannely Espinal Exercises that you can do anywhere to get toned thighs, calves and glutes – just ask Queen BeyBy HOLA! USA Megaformer pilates is guaranteed to transform your body in only a few workout sessionsBy HOLA! USA During their coronavirus quarantine, their personalities are really shining during their fitness routinesBy Mirtle Peña A lockdown is no excuse to stop exercising according to these resilient folks - watch the inspirational video!By Robert Peterpaul The Bronx diva shows off her super muscular armsBy Mirtle Peña That's what the actress does to stay in shapeBy Jhenny Chirinos The Mexican actress goes rock climbing to keep herself fitBy Jhenny Chirinos Relaxing beats for yoga, rock music for cross-fit... It has been proved by several scientific reports that the right choice of music can be your best ally when working out. Find out why.By Jhenny Chirinos Bored at the gym? We have the solution, here are the top fitness trends in 2019 to get some inspo, let the fun begin!By Jhenny Chirinos These are the star's 8 exercises for a beautifully boosted bottomBy Jhenny Chirinos These forms of exercise will be your secret weapon in the war against the dreaded orange peel skinBy HOLA! USA Sophie Turner's trainer recommends full-body exercises including hill sprints, burpees, and using resistance bands and kettlebells to get fit and tonedBy Jhenny Chirinos Pilates works the body and mind in harmonyBy Carmen Cecilia Márquez Inojosa Talk about fitness goals!By Jhenny Chirinos Talk about fitness goals!By Jhenny Chirinos
