Fitness and Workout - Page 2
Antonio Banderas and Alex Gonzalez are staying fit in isolation with very different workouts that you have to see
During their coronavirus quarantine, their personalities are really shining during their fitness routinesBy Mirtle Peña
Trainer hosts workout from roof as people follow on balconies in quarantined Spain
A lockdown is no excuse to stop exercising according to these resilient folks - watch the inspirational video!By Robert Peterpaul
Jennifer Lopez shares her secret for toned arms in new workout routine
The Bronx diva shows off her super muscular armsBy Mirtle Peña
Fan of chocolate? Eat it before working out like Scarlett Johansson
That's what the actress does to stay in shapeBy Jhenny Chirinos
This is the surprising activity that keeps Eiza Gonzalez in such great shape
The Mexican actress goes rock climbing to keep herself fitBy Jhenny Chirinos
Halle Berry: how to achieve rock-hard abs just like hers
By Jhenny Chirinos
Choosing the right music can help you train better
Relaxing beats for yoga, rock music for cross-fit... It has been proved by several scientific reports that the right choice of music can be your best ally when working out. Find out why.By Jhenny Chirinos
5 brand new fitness trends to update your workout routine
Bored at the gym? We have the solution, here are the top fitness trends in 2019 to get some inspo, let the fun begin!By Jhenny Chirinos
Elsa Pataky’s guide to the perfect glutes
These are the star's 8 exercises for a beautifully boosted bottomBy Jhenny Chirinos
The 5 best exercise routines to fight cellulite
These forms of exercise will be your secret weapon in the war against the dreaded orange peel skinBy HOLA! USA
Vying for a super derrière? Try these 8 exercises
By Aimée Bourrillon
Follow Sophie Turner's lead and get fit outside the gym with these exercises
Sophie Turner's trainer recommends full-body exercises including hill sprints, burpees, and using resistance bands and kettlebells to get fit and tonedBy Jhenny Chirinos
Margot Robbie stays fit with this training program - try it yourself
Pilates works the body and mind in harmonyBy Carmen Cecilia Márquez Inojosa
