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Discover the advantages and disadvantages of incorporating weight loss drugs and injectables into your self-care routine during the holiday seasonBy Shirley Gomez Chills are normally are regular reaction from our bodies to stimuli like cold. Sometimes they can indicate other thingsBy Maria Loreto In addition to hot flashes and mood changes, menopause has lesser-known symptoms that can deeply affect quality of lifeBy Andrea Pérez In an exclusive chat with HOLA!, the businesswoman shared her favorite stories from her 400 episode podcastBy Maria Loreto Known for its distinctive flavor and creamy texture, soursop has been celebrated for centuries in traditional medicine for its remarkable health benefitsBy Shirley Gomez The country rock singer provided an update on his health through social media.By Maria Loreto The end of daylight savings is approaching. By Maria Loreto Ripa provided a demonstration for guests at 'Live with Kelly and Mark'By Maria Loreto Plaza suffered a stroke while studying in college in New York.By Maria Loreto Harris-Pincus, MS, RDN, gave her opinion to Page Six, regarding the supplement's similarity to SemaglutideBy Shirley Gomez Individuals who consciously opt out of consuming news may inadvertently be making a favorable choice for their metabolic healthBy Shirley Gomez Determining the RDA for a particular vitamin or nutrient involves rigorous scientific research and analysisBy Shirley Gomez Including those labeled as sterile, contained millions of potentially hazardous bacteriaBy Shirley Gomez The 18-year-old daughter of Hollywood stars Ben Affleck and Jennifer Garner has courageously shared her health journeyBy Shirley Gomez The researchers discovered that heat therapy activates several processes that prompt the body to utilize energy more efficiently and burn fatBy Shirley Gomez What makes the project truly special is its profound exploration of the trials of growing up and the cultivation of emotional competence from an early ageBy Shirley Gomez Peanut allergies affect approximately 2% of children in the United States, translating to nearly 1.5 million individuals younger than 18By Shirley Gomez Why you should make space for something green in your home.By HOLA! USA Everything you need to know about this natural remedy A new study unveils long-term cardiovascular concernsBy Shirley Gomez Health experts often advocate for people to walk 10,000 steps a day for better health. New data allows for some leeway.By Maria Loreto Discover different ways to include this supplement in your daily diet.By HOLA! USA As people make their plans for the new year, many are wondering about the benefits of plant based diets.By Maria Loreto Other herbs you can add to your meals for a similar effect are turmeric, elderberry, cinnamon and cardamom.By Daniel Neira Better sleep helped individuals to adapt to a new schedule, including physical activity and food intake.By Daniel Neira Cold water therapy has grown popular over the years, being used for mental and physical benefits.By Maria Loreto Cholesterol is one of those things you must be mindful of over the course of your life.By Maria Loreto The study involved 65 adults with depression, ranging in age from 18 to 60By Shirley Gomez Some people also use elderberry syrup to help with allergies, sinus infections, and other respiratory issuesBy Shirley Gomez A new study suggests the toxin can treat these conditions without causing hallucinationsBy Maria Loreto
