Skip to main contentSkip to footer
Denzel Washington spoke about his fitness journey after looking at pictures of himself: 'I'm just looking fat'
  • España
  • Americas
  • México
  • Celebrities
    • Celebrity Couples
    • Celebrity Moms
    • Celebrity Kids
    • Celebrity Parents
    • Celebrity Homes
  • Entertainment
    • Music
    • Movies
    • TV
    • What to Watch
  • Royals
    • Kate Middleton
    • Meghan Markle
    • Prince Harry
    • Queen Letizia
    • Queen Maxima
    • Charlotte Casiraghi
    • Spanish Royals
    • British Royals
    • Monaco Royals
  • Beauty
    • Skincare
    • Makeup
    • Nails
    • Hair
    • Celebrity Beauty
  • Fashion
    • Celebrity Style
    • Royal Style
    • Fashion Trends
    • Street Style
    • Red Carpet
    • Runway
  • Lifestyle
    • Health and Wellness
    • Fitness and Workout
    • Leisure and Travel
    • Parenting
  • Food
    • Recipes
    • Healthy Food
    • Latin Cooking
    • Drinks and Cocktails
  • Americas
    • Celebridades
    • Entretenimiento
    • Realeza
    • Belleza
    • Moda
    • Lifestyle
    • Fotos
    • Latina Powerhouse
  • Latina Powerhouse
  • Photos
  • HOLA+
  • Celebrities
  • Entertainment
  • Royals
  • Beauty
  • Fashion
  • Lifestyle
  • Food
  • Americas
  • Latina Powerhouse
  • Photos
  • Hola+
  • Home
  • Celebrities

Denzel Washington spoke about his fitness journey after looking at pictures of himself: 'I'm just looking fat'


The decision marked the beginning of a new chapter for Washington


Image© Randy Holmes
Shirley GomezSenior Writer
NOVEMBER 22, 2024 11:44 AM ESTNOV 22, 2024, 11:44 AM EST

Denzel Washington is opening up about his transformative decision after being dissatisfied with his appearance at the Academy Awards two years ago. The celebrated actor revealed his motivation for getting fit in the Winter issue of Esquire, where he graces the cover with his natural gray hair.  

"I was looking at pictures of myself and [wife of more than 40 years] Pauletta at the Academy Awards for Macbeth, and I'm just looking fat with this dyed hair," Washington candidly shared. The event was a milestone in his career as he is the most-nominated Black actor. But reflecting on his appearance, the "Equalizer" star decided it was time for a change. "I said, 'Those days are over, man,'" he told the publication.  

LONDON, ENGLAND - AUGUST 09:  Denzel Washington seen at Global Radio Studios on August 9, 2018 in London, England.  (Photo by Ian Lawrence/GC Images)© Ian Lawrence
LONDON, ENGLAND - AUGUST 09: Denzel Washington seen at Global Radio Studios on August 9, 2018 in London, England. (Photo by Ian Lawrence/GC Images)

The decision marked the beginning of a new chapter for Washington, who turns 70 next month. With a little help from his good friend Lenny Kravitz, he embarked on a fitness journey that made him feel stronger than ever.  

You may also like
  • Rebel Wilson shows off 50 pound weight loss in a new ad for Facebook Portal
    Rebel Wilson shows off 50 pound weight loss in a new ad for Facebook Portal
  • Christina Aguilera's shocking transformation: Her appearance left many fans marveling at how different she looks
    Christina Aguilera's shocking transformation: Her appearance left many fans marveling at how different she looks
  • Lizzo shows off her weight-loss transformation in empowering TikTok videos
    Lizzo shows off her weight-loss transformation in empowering TikTok videos

"My good friend, my little brother, Lenny Kravitz, said, 'D, I wanna hook you up with a trainer.' And he did, and he's another man of God. I started with him February of last year," Washington shared. The collaboration extended beyond workouts — Washington's trainer also took charge of his meals.  

"He makes the meals for me, and we're training. I'm now 190-something pounds on my way to 185," the actor revealed. Washington, who portrays the manipulative Roman emperor Macrinus in "Gladiator II," added that his dedication to fitness is paying off. "I feel like I'm getting strong," he said.  

LONDON, ENGLAND - NOVEMBER 13: Denzel Washington attends "Gladiator II" The Royal Film Performance and Global Premiere at Leicester Square on November 13, 2024 in London, England. (Photo by Samir Hussein/WireImage)© Samir Hussein
LONDON, ENGLAND - NOVEMBER 13: Denzel Washington attends "Gladiator II" The Royal Film Performance and Global Premiere at Leicester Square on November 13, 2024 in London, England. (Photo by Samir Hussein/WireImage)

"Strong is important," he emphasized. "I'm doing the best I can."  

Celebrity Weight Loss Transformations

Washington has recently joined a growing list of stars undergoing remarkable weight loss transformations. Christina Aguilera stunned fans with her sleek new look at the H&M flagship store ribbon-cutting ceremony in Times Square, while Kelly Clarkson and Lizzo continue to champion health and self-love with their fitness journeys. 

NEW YORK, NEW YORK - SEPTEMBER 07:Christina Aguilera is seen walking in soho on September 07, 2023 in New York City. (Photo by Raymond Hall/GC Images)© Raymond Hall
NEW YORK, NEW YORK - SEPTEMBER 07:Christina Aguilera is seen walking in soho on September 07, 2023 in New York City. (Photo by Raymond Hall/GC Images)

Rebel Wilson made headlines after shedding over 80 pounds during her "Year of Health," inspiring fans worldwide. Oprah Winfrey, a long-time advocate for healthy living, has shared her ups and downs in weight management, motivating many through her transparency. In December 2023, Oprah openly revealed that she had lost 40 pounds with the help of weight loss drugs, despite her initial denial about using them. She stated that she was no longer willing to feel ashamed of her choices. During a conversation with WeightWatchers CEO Sima Sistani, Winfrey expressed her opposition to taking semaglutide, describing it as the "easy way out."

Additionally, Panamanian singer Sech has also embraced fitness, proudly sharing his progress with fans on social media. Each of these celebrities highlights the importance of prioritizing health and well-being.

© ¡HOLA! Reproduction of this article and its photographs in whole or in part is prohibited, even when citing their source.

Other Topics
  • Celebrity Diets
  • Diet
READ MORE
Celebrity transformations in 2025: Shocking weight losses and bold hair changes
Celebrity transformations in 2025: Shocking weight losses and bold hair changesBy Shirley Gomez
Oprah Winfrey shares what happened when she stopped using GLP-1 weight loss drugs
Oprah Winfrey shares what happened when she stopped using GLP-1 weight loss drugsBy Shirley Gomez
Queen Latifah’s glow-up: Inside her weight loss and wellness journey
Queen Latifah’s glow-up: Inside her weight loss and wellness journeyBy Shirley Gomez
Amy Schumer shows off 40-pound weight loss in chic at-home photoshoot
Amy Schumer shows off 40-pound weight loss in chic at-home photoshoot
LATEST NEWS
Salma Hayek celebrates the holidays through cooking, inspired by Mexican and Lebanese roots
Hilary Duff’s sister, Haylie Duff, raises eyebrows with latest move amid Ashley Tisdale’s ‘toxic’ mom group scandal
Kali Uchis rings in 2026 with family, Colombian festive traditions, and a viral hit [EXCLUSIVE]
Camila Mendes gets rid of her cherry cola hair: Here’s how she looks now
Nina Flohr and Philippos of Greece: Inside their luxurious life and wildlife adventures in Mozambique
Does your first period predict perimenopause age?
Natalia Boneta
Elsa Pataky wears cream mini dress and slouchy suede boots in the perfect airport outfit with Chris Hemsworth
© 2000-2026, HOLA S.L.
  • ¡HOLA! Spain
  • ¡HOLA! Americas
  • HELLO! UK
  • HELLO! US
  • HELLO! Canada
  • Privacy Policy
  • Legal Notice
  • Cookies Policy
  • Compliant channel
  • Contact