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Poor digestion can cause all kinds of abdominal symptoms, including bloating, gas, constipation, diarrhea and even vomiting. Of course it is important to consult a doctor if we note any frequent, severe or longlasting problems. But where discomfort is clearly linked to a heavy meal; overdoing caffeine, alcohol or fizzy drinks; eating too fast or stress, it’s worth trying some simple home remedies.
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