How to make authentic Cuban black beans (frijoles negros)

If you've ever had a plate of Cuban black beans and thought, "I need this in my life on the regular," you're in the right place. These beans are the unsung heroes of Cuban cuisine as they are rich, hearty, and bursting with flavor. 

Whether you're a kitchen newbie or a seasoned chef, this guide will have you whipping up frijoles negros that'll make your taste buds dance.

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Ingredients You'll Need

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 1 green bell pepper, chopped
• 2 cloves garlic, minced
• 2 cans (15 oz each) black beans, undrained
• ½ to 1 cup water (as needed)
• 2 bay leaves
• ½ teaspoon ground cumin
• ½ teaspoon dried oregano
• 1 tablespoon red wine vinegar
• Salt and black pepper to taste
• Fresh cilantro for garnish (optional)

Let's Get Cooking

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1. Sauté the Veggies: Heat olive oil in a large skillet over medium heat. Add chopped onion and bell pepper, cooking until softened (about 5-7 minutes). Toss in the minced garlic and cook for another minute until fragrant.
2. Add the Beans: Pour in the undrained black beans, water, bay leaves, cumin, oregano, and red wine vinegar. Stir everything together.
3. Simmer Time: Bring the mixture to a boil, then reduce the heat and let it simmer for about 15 minutes. Stir occasionally and add more water if needed to reach your desired consistency.
4. Season to Taste: Remove the bay leaves. Season with salt and black pepper to your liking.
5. Serve and Enjoy: Garnish with fresh cilantro if desired. Serve hot over white rice or as a side to your favorite Cuban dishes.

Tips and Variations

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• Thicken It Up: For a creamier texture, mash a portion of the beans and stir them back into the pot.
• Spice It Up: Add a diced jalapeño or a dash of hot sauce for some heat.
• Add Protein: Incorporate a ham hock or bacon during the simmering process for added depth of flavor.
• Make It Vegan: Stick to the base recipe for a delicious vegan option.

Serving Suggestions

Cuban black beans are incredibly versatile. Here are some ideas to get you started:

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1. Classic Combo: Serve over white rice with ropa vieja (shredded beef) and fried plantains.
2. Burrito Bowl: Layer with rice, grilled veggies, and your favorite toppings.
3. Taco Filling: Use as a hearty filling for tacos or enchiladas.
4. Soup Base: Add more broth and blend for a comforting black bean soup.

Storage and Reheating

• Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.
• Freeze: Freeze in portions for up to 3 months.
• Reheat: Warm on the stovetop over medium heat, adding a splash of water if needed.

Now that you've got the know-how, it's time to bring a taste of Cuba into your kitchen. Happy cooking!