Healthy Recipes
FOOD
This Colombian businesswoman is changing the game creating healthy and tasty versions of classic desserts
Viviana founded ‘The Kind Dessert,’ offering an innovative option and showing a healthy approach to delicious...
FOOD
Make this 5 minute DIY electrolyte drink and stay hydrated all summer long
This super easy homemade drink recipe is more natural, plus it’s chemicals and preservatives free
FOOD
6 savory Latin American snack ideas from a Latina mom
The key to a perfect summer snack is to train kids‘ palates to crave culturally-inspired dishes
FOOD
Plant-based 4th of July dishes that’ll have even the meat-lovers going back for seconds
Instead of focusing on what you cannot eat, enjoy healthy versions of what you can
FOOD
A classic homemade lemonade recipe to quench your summer thirst
Make this essential citrus and refreshing summertime beverage
FOOD
This piña colada smoothie recipe is ideal for summer
Make this signature latin cocktail into a delicious smoothie
FOOD
Memorial Day must-have menu: more than BBQ recipes to delight your family
How to surprise your family and guests with more than a regular BBQ
FOOD
4 immune-boosting smoothies you might want to drink every day
Nothing more beneficial than drinking shakes created to keep your mind, body, and spirit healthy
FOOD
5 mouthwatering recipes to keep you warm this fall season
From Baked Banana Nut Oatmeal to Puerto Rican Pasta, find here recipes that will warm your heart
FOOD
Avocado, bread and America’s menus: The nation’s top 15 avocado toast toppers
The country’s love affair with the delicious and nutritious Avocado Toast is as strong as ever
LIFESTYLE
Healthy summer eating: hacks and ingredient swaps for upcoming BBQ and picnics
Making healthy food choices with better-for-you dishes has never been easier
LIFESTYLE
Nutritionist’s top four ways to incorporate more vegetables into your diet
Many people view vegetables as boring, and unappetizing. But they don’t have to be!
BEAUTY
National Garlic Day: Nutritionist’s top 4 health and wellness benefits of garlic
Whether you want to add flavor to the simplest foods or ward off vampires, garlic is your go-to food
FOOD
5 mouthwatering recipes using authentic Latinx sazón
The organic versions of the most famous Latin seasoning pair
FOOD
Celebrity Chef Marcela Valladolid shares superfood salad recipe and more essential health tips
Plus, the former Food Network star’s life-changing partnership with Verizon