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It's rich without being too sweet, impressive without being a painBy Shirley Gomez Protein plays a key role in keeping you full and building muscleBy Maria Loreto Before you start panic-tossing your takeout fried rice, let’s break down what you need to knowBy Shirley Gomez The dip strikes an ideal balance of savory and tangy flavors, with the option to add a hint of heat for those who enjoy a bit of spiceBy Shirley Gomez Calcium plays a key role in your body's functioningBy Maria Loreto Homemade butter is ridiculously easy to make, tastes richer than anything you'll find in a tub, and gives you complete control over flavor.By Shirley Gomez Eggs-actly how to make peeling a breezeBy Jovita Trujillo Get ready to whip up the softest, most flavorful carrot cake that'll steal the show at your Easter gatheringBy Shirley Gomez Research shows that getting enough potassium can help lower blood pressureBy Shirley Gomez One bite and you’ll never look at cucumbers the same way again.By Shirley Gomez Magnesium is a micronutrient that's present in many healthy foodsBy Maria Loreto Chia pudding isn't just a passing trend; it's a game-changer for breakfast, snacks, and even dessertBy Shirley Gomez The secret to a no-fuss, super-satisfying breakfastBy Shirley Gomez Benny knows the key to Selena Gomez's stomachBy Jovita Trujillo So, what's the deal with their rapid ripening? And more importantly, how do you stop it?By Shirley Gomez Each of these options will help you reach your fitness goals in a delicious and easy wayBy Jovita Trujillo Learn how to make this Yucatán-Style, Mexican ceviche with fresh seafood, tangy citrus, and a hint of coconut water Let's balance our mind and body this year By Jovita Trujillo Let's dive into the world of teas that can boost your energy, all backed by expert adviceBy Shirley Gomez The ketogenic diet has become one of the leading dietary trends in the world. Find out what it entails. She's blending her love for culture with her deep family roots in SpainBy Shirley Gomez How did it take this long?By Jovita Trujillo There are so many more popular snacks that all fans will have at home on game night, as the study includes information from all over the country.By Daniel Neira Kick off your watch party with these fan-approved drinks. Make a reservation before it's too late!By Jovita Trujillo Check out our list of recipes, including delicious cocktails, and remember that Super Bowl calories don’t count!By Daniel Neira From cookbook authors to social media sensations, these culinary experts bring their unique heritage to the tableBy Shirley Gomez Make this bold, spicy eggplant recipe from Wynwood’s trendiest Indian restaurant Designed to elevate your meals and align with the year's top diet trendsBy Shirley Gomez From family barbecues in Brazil to managing his own Spanish-inspired restaurant, Chef George Rodrigues shares his journey, the challenges of entrepreneurship, and his recipe for successBy Andrea Pérez This guide will explore expert advice from award-winning chef Galen Zamarra, cheesemonger Dominick DiBartolomeo, and charcuterie artist Christina ArdemaBy Shirley Gomez There is also an air frier option By Jovita Trujillo The FDA cited findings from animal studies indicating that high levels of Red 3 exposure caused cancer in male lab ratsBy Shirley Gomez Learn the secret to making the perfect gin and tonic in minutes. From festive holiday drinks to hearty meals, these are the top trending recipe searches by Latinos in Spanish for 2024By Shirley Gomez Have yourself a merry little cocktail this season!By Andrea Pérez Longoria and Victoria Beckham are best friends.By Maria Loreto And when it comes to alcohol, try avoiding cocktails, as there is added sugar and calories. Instead try having whiskey or champagneBy Daniel Neira An easy recipe that is also a fun activity to enjoy with the kids Ginger tea can be made quickly and leave you feeling better.By Maria Loreto Finding a ripe avocado is not as easy as it sounds. Here are some tips that can help.By Maria Loreto Mexican cuisine has been an Intangible Cultural Heritage of Humanity since 2010By Shirley Gomez