Family life

Matt Damon reveals his daughters' dating rule — borrowed from Sean Penn


Damon has been pretty lucky when it comes to his daughters' dating life


Matt Damon reveals his daughters' dating rule — borrowed from Sean Penn© AFP via Getty Images
Maria LoretoSenior Writer
JULY 15, 2026 12:30 PM EDT

Matt Damon is shedding light on his parenting style. Damon has been married to Argentine Luciana Barroso for decades, with the two sharing four daughters. While promoting his new film "The Odyssey," Damon revealed how he's coping with his growing daughters and their dating life.

Matt Damon looks happier than ever with wife Luciana Barroso during stylish Paris outing after dramatic movie transformation© Backgrid/The Grosby Group
Matt Damon shares four daughters with his wife Luciana Barroso

Damon shares four daughters with Barroso:  Alexia, 27, Isabella, 20, Gia, 17, and Stella, 15. In an interview with E! News, he revealed that he hasn't had any trouble when it comes to their dating life. 

“I’m pretty kind. They so far have very wonderful taste,” he said. Still, he took inspiration from a very memorable Sean Penn quote when it comes to parenting. “Whatever you do to her, I’m gonna do to you when you get home,” he said, prompting laughter from his co-star, Anne Hathaway

Matt Damon reveals his daughters' dating rule — borrowed from Sean Penn© AFP via Getty Images
Damon reveals some advice he received from Sean Penn

Damon's turn in "The Odyssey" marks one of the biggest roles in his career, requiring him to work long hours and to go through an intense body transformation. “I haven't been that light since high school," he said at the New Heights podcast. "So it was a lot of training and a really strict diet.”

The Odyssey received Damon's daughters' approval

Matt Damon and his wife Luciana Barroso pose with their daughters on the red carpet as they arrive to attend the world premiere of the film 'The Odyssey' in London on July 6, 2026.© CARLOS JASSO
Damon was joined by his wife and his daughters at the London premiere of The Odyssey

The hard work paid off, with his daughters sharing some rare praise for Damon. “She saw The Odyssey, and at the end of it, she actually turned to me, and she said, ‘Dad, I’m proud of you,’ ” Damon said, recalling the reaction of one of his daughters with PEOPLE. “She’s never said anything like that because we joke around a lot, and so at that point, I was like, ‘I’m good. It was all worth it.’”

Damon has been accompanied by his daughters at key events over the past month, including the London premiere, where the family posed for numerous photos on the red carpet. “It’s great because they had to sacrifice a lot too for this,” he said to PEOPLE. “I went away for a while, they came and visited, but it was a lot. It was a very long movie, very grueling shoot, and I’m really excited for my girls to see it tonight.”

Matt Damon Opens Up About the Heartbreaking Reality of Raising Four Daughters in Hollywood© Getty Images for Netflix
Damon and Barroso, alongside their daughters, Isabella and Luciana