Ivanka Trump highlights fitness gains with 'Strong Body, Strong Mind' mentality
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Ivanka Trump highlights fitness gains with 'Strong Body, Strong Mind' mentality
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Ivanka Trump highlights fitness gains with 'Strong Body, Strong Mind' mentality


Trump's fitness has been at the center of her New Year's resolutions


Ivanka Trump highlights fitness gains with 'Strong Body, Strong Mind' mentality© Getty Images
Maria LoretoSenior Writer
FEBRUARY 3, 2025 12:48 PM ESTFEB 3, 2025, 12:48 PM EST

Ivanka Trump is sticking to her New Year's resolutions. In a new string of posts, Ivanka shared with the world that her fitness goals were at the top of her priorities at the start of the year, and that she's planning on sticking with them for the foreseeable future. She also revealed that she's feeling stronger and better than ever. 

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© MEGA
Since her move to Miami, Ivanka looks better than ever

In a new Instagram post, Ivanka shared a photo of herself in the gym, showing her fitness gains. 

The image shows her standing in front of the mirror, in a sports bra, white sneakers, and blue short tights. She rounded out the look with some gloves to protect her hands from the weights, and her hair held back in a bun.

"Sticking to New Year’s resolutions isn’t easy—only 23% of people make it past the first week. [I’ve fallen into that category many, many times!] But every day is a new opportunity to show up and stay committed," Ivanka captioned the post. 

"Feeling stronger and more motivated as February begins —let’s keep going! Strong body / Strong mind!"

Ivanka's fitness journey

Over the past months, Ivanka has opened up about her fitness journey, which changed following her move to Miami, when she began incorporating weight lifting into her routines. 

"I believe in a strength training approach built on foundational, time-tested, and simple movements," she wrote in a recent post. She credited workouts like "Squats, Deadlifts, Hinges, Pushes, and Pulls" for some of the most noticeable changes she'd seen and felt in her strength and body composition.

"I used to focus primarily on cardio, yoga, and Pilates," she explained. "Since moving to Miami, I have shifted my focus to weightlifting and resistance training."

"It has been transformative in helping me build muscle and shift my body composition in ways I hadn’t imagined," she concluded. 

© @ivankatrump
Ivanka has shared videos and photos of her fitness journey, inspiring others to follow suit

© ¡HOLA! Reproduction of this article and its photographs in whole or in part is prohibited, even when citing their source.

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