Skip to main contentSkip to footer
Chris Hemsworth practices box breathing as he eats hot wings
  • España
  • Americas
  • México
  • Celebrities
    • Celebrity Couples
    • Celebrity Moms
    • Celebrity Kids
    • Celebrity Parents
    • Celebrity Homes
  • Entertainment
    • Music
    • Movies
    • TV
    • What to Watch
  • Royals
    • Kate Middleton
    • Meghan Markle
    • Prince Harry
    • Queen Letizia
    • Queen Maxima
    • Charlotte Casiraghi
    • Spanish Royals
    • British Royals
    • Monaco Royals
  • Beauty
    • Skincare
    • Makeup
    • Nails
    • Hair
    • Celebrity Beauty
  • Fashion
    • Celebrity Style
    • Royal Style
    • Fashion Trends
    • Street Style
    • Red Carpet
    • Runway
  • Lifestyle
    • Health and Wellness
    • Fitness and Workout
    • Leisure and Travel
    • Parenting
  • Food
    • Recipes
    • Healthy Food
    • Latin Cooking
    • Drinks and Cocktails
  • Americas
    • Celebridades
    • Entretenimiento
    • Realeza
    • Belleza
    • Moda
    • Lifestyle
    • Fotos
    • Latina Powerhouse
  • Latina Powerhouse
  • Photos
  • HOLA+
  • Celebrities
  • Entertainment
  • Royals
  • Beauty
  • Fashion
  • Lifestyle
  • Food
  • Americas
  • Latina Powerhouse
  • Photos
  • Hola+
  • Home
  • Celebrities

Chris Hemsworth teaches the secrets of ‘box breathing’ while eating hot wings


Hemsworth tried some mindfulness to forget about the numbing pain of eating hot wings.


Celebrity Sightings In New York City - May 21, 2024© GettyImages
Maria LoretoSenior Writer
MAY 23, 2024 5:30 PM EDTMAY 23, 2024, 5:30 PM EDT

Chris Hemsworth went through all emotions eating hot wings. The Australian actor was recently featured on “Hot Ones,” the interview show where celebrities are asked questions as they eat hot wings that get progressively hotter.

RELATED:
  • Chris Hemsworth reveals that filming with Elsa Pataky felt like ‘date night’
  • First look at Liam Hemsworth in ‘The Witcher’
Chris Hemsworth Honored With Star On The Hollywood Walk Of Fame© GettyImages
Hemsworth was recently honored with a star on the Hollywood Walk of Fame

Hemsworth begins the challenge cool and relaxed, even calling it boring. At one point, he teaches host Sean Evans the secrets of box breathing, a technique he learned while filming his reality series “Limitless.” “I learned about box breathing,” he said, making a symbol of a box in the air with his finger. “Four seconds in, four seconds hold. Four seconds out, four seconds hold. But I’m not sure if you’re choking on a chili if that comes into play.”

He repeats the motion as the challenge escalates in difficulty. While it doesn’t appear to calm him down, it does make for some hilarious moments. You can check out the full video below.

Chris Hemsworth Gets Nervous While Eating Spicy Wings | Hot Ones

Hemsworth’s new film

Hemsworth is promoting his new film, “Furiosa,” where he stars alongside Anya Taylor-Joy. He plays the villain in the film, something that he called fun, especially since he usually plays a hero and tends to stick to that mold. “There’s a certain amount of restrictions and expectations when playing the hero, especially a superhero, that you have to abide by and stay within,“ he explained.

“To play the villain is fun. The shackles are off and you’re allowed to be a little more unpredictable, there’s not as many rules to follow. So, creatively, it was a lot more fun.”

© ¡HOLA! Reproduction of this article and its photographs in whole or in part is prohibited, even when citing their source.

Other Topics
  • Chris Hemsworth
READ MORE
Chris Hemsworth opens up about navigating 'complicated times' with Elsa Pataky
Chris Hemsworth opens up about navigating 'complicated times' with Elsa PatakyBy Maria Loreto
Knox Jolie Pitt and Chris Hemsworth's unexpected connection
Knox Jolie Pitt and Chris Hemsworth's unexpected connectionBy Maria Loreto
Chris Hemsworth opens up about his dad's Alzheimer’s diagnosis: 'Hang on to every single moment'
Chris Hemsworth opens up about his dad's Alzheimer’s diagnosis: 'Hang on to every single moment'By Maria Loreto
Elsa Pataky’s daughter shows off her amazing skills — and Mom couldn’t be prouder
Elsa Pataky’s daughter shows off her amazing skills — and Mom couldn’t be prouderBy Maria Loreto
LATEST NEWS
Fans beg Anthony Joshua not to “sell out” as Jake Paul fight rumors swirl
Pet of the week: Vanessa Bryant introduces her adorable new dog ahead of the holidays
5-ingredient cookies that you’ll want to serve Santa Claus this Christmas
Natalia Boneta
Mette-Marit of Norway’s doctor on her possible lung transplant: 'It’s a major operation'
Selena Gomez reveals why she doesn’t shave her ‘mustache’
Gisele Bündchen secretly marries Joaquim Valente: all the details of the wedding that tops off a perfect year for the model
Oscar de la Renta Pre-Fall 2026 Runway Show honored the Dominican Republic
© 2000-2025, HOLA S.L.
  • ¡HOLA! Spain
  • ¡HOLA! Americas
  • HELLO! UK
  • HELLO! US
  • HELLO! Canada
  • Privacy Policy
  • Legal Notice
  • Cookies Policy
  • Compliant channel
  • Contact