Sabrina Salazar Gómez
The Mexican actress goes rock climbing to keep herself fit
By Jhenny Chirinos
The ‘Me Gusta’ hitmaker shared new images on social media proving that staying fit and being a mom-of-two...
By Cristina Noé
The actress relies on cupping and Gua Sha to keep her body energized
Carmen Cecilia Márquez Inojosa
Get toned arms like the singer, without maxing out on a personal trainer
By Carmen Cecilia Márquez Inojosa
Sophie Turner's trainer recommends full-body exercises including hill sprints, burpees, and using resistance...
Pilates works the body and mind in harmony
These exercises can help you get the Desperate Housewives' actresses toned upper arms and shoulders
María Alejandra Diez