royal family

Prince Harry admits fatherhood is harder than he expected as his family settles into life in the UK


“Becoming a father is an emotional rollercoaster,” Harry revealed.


Prince Harry admits fatherhood is harder than he expected as his family settles into life in the UK© JP Yim
Daniel NeiraSenior Writer
OCTOBER 13, 2026 2:02 PM EDT

Prince Harry is opening up about the side of fatherhood that no amount of preparation could have fully explained. As he and Meghan Markle settle into their family’s new chapter in Britain, the Duke of Sussex has shared a candid reflection on raising Prince Archie and Princess Lilibet, acknowledging the challenges alongside the happiness they bring him.

“Becoming a father is an emotional rollercoaster,” Harry says in his new MasterClass, Redefining Grief: Building Resilience Through Loss. “I wish I’d known how hard being a father was going to be. But I wouldn’t change it for the world.”

Prince Harry said Archie and Lilibet became curious when he explained why he was attending the WellChild Awards.© meghan
Prince Harry is opening up about the side of fatherhood that no amount of preparation could have fully explained.

His words offer a more personal perspective on life with Archie, 7, and Lilibet, 5. Rather than presenting parenting as effortless, Harry speaks openly about how demanding it can be while expressing pride in the family he and Meghan have built.

“I’m proud that we’ve got this far. You know, super happy that I’ve got two healthy, beautiful, amusing, very funny kids,” he adds.

Prince Harry and Meghan Markle sit outdoors, laughing with their children, Archie and Lilibet. Harry holds Archie while Meghan lifts Lilibet in the air.© Alexi Lubomirski / Archewell
Prince Harry describes becoming a father as an “emotional rollercoaster,” opening up about the challenges and joys of raising Archie and Lilibet.

The moment with Archie and Lilibet that means so much to him:

One photograph captures that happiness particularly well. During the class, Harry shares an image he took of Archie and Lilibet walking hand-in-hand through a tidal pool. Meghan previously posted the photograph on Instagram to celebrate Archie’s seventh birthday in May.

“The two of them, brother and sister, at peace with each other in nature, fills my heart,” Harry says of the photograph Meghan shared in May.© MeghanMarkle/IG
“The two of them, brother and sister, at peace with each other in nature, fills my heart,” Harry says of the photograph Meghan shared in May.

“I love this photo. I took this photo,” Harry says. “This was just before Archie’s birthday.” For him, its significance lies in the simple sight of his children enjoying a peaceful moment together.

“The two of them, brother and sister, at peace with each other in nature, fills my heart,” he adds. The conversation with neuroscientist Dr. Mary-Frances O’Connor explores grief and resilience, including how losing Princess Diana when he was 12 shaped Harry’s life. 

Meghan, Harry, Archie and Lilibet© Courtesy of Archewell
Meghan Markle and Prince Harry are helping Archie and Lilibet settle into a new family routine following their return to Britain.

His reflections on his own children bring another dimension to that discussion, revealing the happiness he now finds in everyday family moments.

A new chapter for the family in Britain:

Harry’s comments arrive as Archie and Lilibet adjust to a significant change of their own. The Sussexes returned to Britain on August 26 after years in California, beginning an extended stay in Harry’s home country.

King Charles reunites with Prince Harry, Meghan Markle, Archie and Lilibet during rare UK visit amid years of family tension© MeghanMarkle/Instagram
Harry says he would not change fatherhood for the world, despite admitting he had not anticipated how difficult it would be.

According to People, a source says the children have adjusted well to their new school and family routine. Helping them through the transition has been a priority for Harry and Meghan, with the move motivated partly by his wish for them to experience the country where he grew up.

Making time for fatherhood:

Harry also explains how he protects family time around his professional commitments. As we previously reported, he follows a rule limiting how long he spends away from Meghan and their children.

Prince Harry and Meghan Markle have spoken about raising Archie and Lilibet while balancing family life with their public and charitable work.© meghan
Prince Harry and Meghan Markle have spoken about raising Archie and Lilibet while balancing family life with their public and charitable work.

“The biggest factor for me is the energy and the joy and happiness that I get being with my family, especially our kids, and the joy and happiness I get by being on the ground for my work,” he explains. “And the key to finding the joy and happiness balance is no more than 10 days away from my wife and kids.”

For Harry, those responsibilities sit alongside one another. Pursuing work with purpose while remaining present as a husband and father. His affectionate response to the photograph of Archie and Lilibet shows why that time together matters so much.

Prince Harry reveals his 10-day rule for Meghan Markle and their children after opening up about depression© Aaron Chown - PA Images
The Duke of Sussex limits time away from Meghan and their children to no more than 10 days as he balances fatherhood with his work.