Skip to main contentSkip to footer
Best superfoods to eat to combat the cold and eat healthy
  • España
  • Americas
  • México
  • Celebrities
    • Celebrity Couples
    • Celebrity Moms
    • Celebrity Kids
    • Celebrity Parents
    • Celebrity Homes
  • Entertainment
    • Music
    • Movies
    • TV
    • What to Watch
  • Royals
    • Kate Middleton
    • Meghan Markle
    • Prince Harry
    • Queen Letizia
    • Queen Maxima
    • Charlotte Casiraghi
    • Spanish Royals
    • British Royals
    • Monaco Royals
  • Beauty
    • Skincare
    • Makeup
    • Nails
    • Hair
    • Celebrity Beauty
  • Fashion
    • Celebrity Style
    • Royal Style
    • Fashion Trends
    • Street Style
    • Red Carpet
    • Runway
  • Lifestyle
    • Health and Wellness
    • Fitness and Workout
    • Leisure and Travel
    • Parenting
  • Food
    • Recipes
    • Healthy Food
    • Latin Cooking
    • Drinks and Cocktails
  • Americas
    • Celebridades
    • Entretenimiento
    • Realeza
    • Belleza
    • Moda
    • Lifestyle
    • Fotos
    • Latina Powerhouse
  • Latina Powerhouse
  • Photos
  • HOLA+
  • Celebrities
  • Entertainment
  • Royals
  • Beauty
  • Fashion
  • Lifestyle
  • Food
  • Americas
  • Latina Powerhouse
  • Photos
  • Hola+
  • Home
  • Food

Superfoods to add to your diet to kick start your metabolism in 2023


Take note of the best things to eat to help combat the cold and stay healthy at the same time!


HOLA! USA
DECEMBER 29, 2022 9:01 AM ESTDEC 29, 2022, 9:01 AM EST

It is almost the new year — a time for the “New Year, New Me” mentality to kick in. Everyone knows that superfoods are some of the best foods out there to ensure our health and well-being.

MORE:
  • Flying high: holiday food that's TSA-approved

Not only can superfoods keep us healthy, but they can also keep us warm during the cold winter months. Check out the video to see how superfoods can help!

© ¡HOLA! Reproduction of this article and its photographs in whole or in part is prohibited, even when citing their source.

Other Topics
  • Healthy Food
  • Food
READ MORE
Vegan foods with more iron than red meat
Vegan foods with more iron than red meatBy Shirley Gomez
Kourtney Kardashian’s go-to drink could make you sick: Here's why
Kourtney Kardashian’s go-to drink could make you sick: Here's whyBy Shirley Gomez
Overnight Oats: The healthy, high-fiber breakfast that prepares itself while you sleep
Overnight Oats: The healthy, high-fiber breakfast that prepares itself while you sleep
The most effective soups to fight the flu and cold season
The most effective soups to fight the flu and cold seasonBy Shirley Gomez
LATEST NEWS
5-ingredient cookies that you’ll want to serve Santa Claus this Christmas
Copper Nails are the must-have manicure trend everyone will be wearing this winter
Mariah Carey is headed to the Olympics: Here’s what she’s going to do at the opening ceremony
‘Living Nostradamus’ 2026 predictions: World War III, Arctic conflict, and solar storms
Kate Middleton and Princess Charlotte shine in matching velvet bow half-up hairstyles at Buckingham Palace Christmas lunch
Kevin Bacon remembers Rob Reiner with a tear-jerking tribute
Ivanka Trump’s top 10 fashion moments of 2025: Best outfits, events and style highlights
Natalia Boneta
© 2000-2025, HOLA S.L.
  • ¡HOLA! Spain
  • ¡HOLA! Americas
  • HELLO! UK
  • HELLO! US
  • HELLO! Canada
  • Privacy Policy
  • Legal Notice
  • Cookies Policy
  • Compliant channel
  • Contact