While vacations are an excuse to indulge, Tom Brady and Gisele Bündchen are an exception to the rule. The gorgeous couple is known for their healthy meals at home, but as it turns out the their strict diets extend to their vacations as well.
Raw food chef Joanne Gerrard Young has spent the last fiveyears cooking for football player and his supermodel wife at their home in CostaRica. The holistic nutritionist spilled to Well + Good about the couple’s vacation menu, whichincludes a coconut mango cream pie, creamy coconut noodles, pineapple cucumber gazpacho, swisschard summer rolls and a superfood green smoothie.
Photo: Getty Images
“They don’t always do raw, but since it’s so easy to do inCosta Rica, we do a 80/20 raw diet, with big colorful salads and lots of freshveggies,” the chef said. “‘G’ likes to eat vegetarian sometimes, so we’ll do a grainseparate from the protein, and she’s totally into juice cleanses, so she’ll doabout one per year.”
The couple eats a largermeal at lunch and a smaller one for dinner, she revealed. You also don’t get to look like Tomand Gisele by eating cake and cookies for dessert. Joanne explained, “Theydidn’t want to do desserts anymore, for healthy eating purposes, but I sharedall of my raw vegan desserts with them and they love them and have them all thetime.”
Photo: Instagram.com/@Gisele
The couple’s holiday diet clearly works. Earlier this week on World Water Day, the Brazilian beauty shared a snap of herself showing off her svelte, tonedfigure splashing around the ocean.
Back in January, fans were surprised to learn of Gisele andTom’s strict diet. The pair’s personal chef Allen Campbell admitted that at home, “80 Percent of whatthey eat is vegetables” and if it’s not organic he does not cook with it it.
And as for what the family avoids eating he said, “Nowhite sugar. No white flour. No MSG.” He added, “No tomatoes, peppers,mushrooms, or eggplants,” plus, “No coffee. No caffeine. No fungus. No dairy.”
Let’s just say if we have to dine with the Brady-Bündchen clan, we'd prefer their vacation menu a tad bit more.
