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Avoid the flu this holiday and winter season
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10 foods to help you battle the flu this winter season


Foods that help you feeling like new!


Mirtle Peña
DECEMBER 27, 2019 3:17 PM ESTDEC 27, 2019, 3:17 PM EST

No one likes getting sick — especially with the flu! Knowing what to eat during this time is super imperative to maintaining our health (and regaining it).

MORE:
  • From dairy free milks to avocado toast, the top food trends of the last decade

The video will give you the 411 on what you must eat while feeling under the weather.

© ¡HOLA! Reproduction of this article and its photographs in whole or in part is prohibited, even when citing their source.

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