Skip to main contentSkip to footer
Avoid the flu this holiday and winter season
  • España
  • Americas
  • México
  • Celebrities
    • Celebrity Couples
    • Celebrity Moms
    • Celebrity Kids
    • Celebrity Parents
    • Celebrity Homes
  • Entertainment
    • Music
    • Movies
    • TV
    • What to Watch
  • Royals
    • Kate Middleton
    • Meghan Markle
    • Prince Harry
    • Queen Letizia
    • Queen Maxima
    • Charlotte Casiraghi
    • Spanish Royals
    • British Royals
    • Monaco Royals
  • Beauty
    • Skincare
    • Makeup
    • Nails
    • Hair
    • Celebrity Beauty
  • Fashion
    • Celebrity Style
    • Royal Style
    • Fashion Trends
    • Street Style
    • Red Carpet
    • Runway
  • Lifestyle
    • Health and Wellness
    • Fitness and Workout
    • Leisure and Travel
    • Parenting
  • Food
    • Recipes
    • Healthy Food
    • Latin Cooking
    • Drinks and Cocktails
  • Americas
    • Celebridades
    • Entretenimiento
    • Realeza
    • Belleza
    • Moda
    • Lifestyle
    • Fotos
    • Latina Powerhouse
  • Latina Powerhouse
  • Photos
  • HOLA+
  • Celebrities
  • Entertainment
  • Royals
  • Beauty
  • Fashion
  • Lifestyle
  • Food
  • Americas
  • Latina Powerhouse
  • Photos
  • Hola+
  • Home
  • Beauty

10 foods to help you battle the flu this winter season


Foods that help you feeling like new!


Mirtle Peña
DECEMBER 27, 2019 3:17 PM ESTDEC 27, 2019, 3:17 PM EST

No one likes getting sick — especially with the flu! Knowing what to eat during this time is super imperative to maintaining our health (and regaining it).

MORE:
  • From dairy free milks to avocado toast, the top food trends of the last decade

The video will give you the 411 on what you must eat while feeling under the weather.

© ¡HOLA! Reproduction of this article and its photographs in whole or in part is prohibited, even when citing their source.

Other Topics
  • Health
READ MORE
Matcha and hair loss: Can this green superdrink really impact your hair?
Matcha and hair loss: Can this green superdrink really impact your hair?By Shirley Gomez
Cortisol cocktails: Does TikTok's favorite 'stress relief' drink work?
Cortisol cocktails: Does TikTok's favorite 'stress relief' drink work?By Shirley Gomez
Copper Nails are the must-have manicure trend everyone will be wearing this winter
Copper Nails are the must-have manicure trend everyone will be wearing this winter
TikTok’s Viral Green Tea Mask Stick: Dermatologists share what’s really going on
TikTok’s Viral Green Tea Mask Stick: Dermatologists share what’s really going onBy Shirley Gomez
LATEST NEWS
Kanye West and wife Bianca Censori pose for rare picture together at her project launch
Zoe Saldaña’s dress has a hidden ‘Avatar’ easter egg
Copper Nails are the must-have manicure trend everyone will be wearing this winter
Charlene of Monaco channels Kate Middleton again for her big night at the Principality’s Christmas Ball
The Radical Joy of Living Like a Señora
Natalia Boneta
5-ingredient cookies that you’ll want to serve Santa Claus this Christmas
Ex-NASCAR Driver Michael Annett, Daytona Winner and JR Motorsports Standout, Dies at 39
© 2000-2025, HOLA S.L.
  • ¡HOLA! Spain
  • ¡HOLA! Americas
  • HELLO! UK
  • HELLO! US
  • HELLO! Canada
  • Privacy Policy
  • Legal Notice
  • Cookies Policy
  • Compliant channel
  • Contact