Mental Health
CELEBRITIES
Selena Gomez reflected on her tumultuous journey with mental health
Despite the challenges she has faced, Gomez remains hopeful about the future
CELEBRITIES
Sydney Sweeney discusses audiences’ comments about her body
In a new interview, Sweeney addressed the public’s reactions and the weird comments they make about her...
LIFESTYLE
How can Cognitive Yoga help you harmonize your mind?
This pure non-pharma approach to mental well-being is different from the mat yoga most of us know and...
CELEBRITIES
Lele Pons proudly stops biting her nails after 25 years due to OCD and anxiety: before and after
She is a champion when it comes to being open about mental health
CELEBRITIES
Miss Universe Sheynnis Palacios reveals she had a seizure and suffers from anxiety attacks
The beauty queen explained the tactics she uses to control them
CELEBRITIES
Salma Hayek shares the most Latino advice to overcome sadness
Salma talked about how she flips the switch when feeling down
LIFESTYLE
The Meraki Philosophy: An easy-to-follow approach to business and success
The philosophy has been adopted by companies worldwide and has proven to be a powerful tool for driving...
LIFESTYLE
Study expose the potential harm of exposing babies and toddlers to excessive screen time
New study found that exposing kids under 2 to screens could lead to sensory processing issues
LIFESTYLE
12 actionable steps to protect mental well-being during the holidays
For many, it is the “most wonderful time of the year,” other people tend to struggle for various reasons
LIFESTYLE
How to support a loved one with depression during the holidays
People who have had a mental health condition tend to be prone to experiencing the blues
CELEBRITIES
Becky G reveals the impact panic attacks had on her and how she manages anxiety
Although the 26-year-old singer is known for her impressive stage presence, the star revealed it hasn’t...
LIFESTYLE
World Social Media Day: How to combat online toxicity
Navigating the digital world responsibly and making safe and informed choices online is essential
CELEBRITIES
Jessica Alba shares some of her mental health rituals
Get your sage!
CELEBRITIES
tWitch’s Boss’ wife, Allison Holker Boss teams up with national retailer to raise mental health awareness
“Please remember, you don’t have to suffer in silence,” she assures.
CELEBRITIES
Salma Hayek shares wise advice about how to fight against bullying and prioritize self-care
“Take their words, take away the value of the words, and drop them to the floor,” she advices.