Mental Health

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CELEBRITIES

Bruce Willis’ daughter shares why it’s important for her family to discuss Bruce’s mental health

Rumer Willis and her family have been open regarding Bruce’s diagnosis of frontotemporal dementia.

By Maria Loreto

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CELEBRITIES

Selena Gomez champions Mental Health Awareness through Rare Beauty Summit

Through this initiative, Gomez aimed to foster dialogue, offer guidance, and promote self-care practices...

By Shirley Gómez

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CELEBRITIES

Bella Hadid discusses ‘dark’ journey that led to better mental health

Hadid claims social media pushed her towards a wellness transformation

By Maria Loreto

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CELEBRITIES

Sheynnis Palacios recalls lessons her mother taught her

Miss Universe openly shared her experience with anxiety and how she received professional help to manage...

By Cynthia Valdez, By Shirley Gómez

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CELEBRITIES

Selena Gomez reflected on her tumultuous journey with mental health

Despite the challenges she has faced, Gomez remains hopeful about the future

By Shirley Gómez

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CELEBRITIES

Sydney Sweeney discusses audiences’ comments about her body

In a new interview, Sweeney addressed the public’s reactions and the weird comments they make about her...

By Maria Loreto

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LIFESTYLE

How can Cognitive Yoga help you harmonize your mind?

This pure non-pharma approach to mental well-being is different from the mat yoga most of us know and...

By Shirley Gómez

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CELEBRITIES

Lele Pons proudly stops biting her nails after 25 years due to OCD and anxiety: before and after

She is a champion when it comes to being open about mental health

By Jovita Trujillo

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CELEBRITIES

Salma Hayek shares the most Latino advice to overcome sadness

Salma talked about how she flips the switch when feeling down

By Shirley Gómez

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LIFESTYLE

The Meraki Philosophy: An easy-to-follow approach to business and success

The philosophy has been adopted by companies worldwide and has proven to be a powerful tool for driving...

By Shirley Gómez

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LIFESTYLE

Study expose the potential harm of exposing babies and toddlers to excessive screen time

New study found that exposing kids under 2 to screens could lead to sensory processing issues

By Shirley Gómez

Gallery
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LIFESTYLE

12 actionable steps to protect mental well-being during the holidays

For many, it is the “most wonderful time of the year,” other people tend to struggle for various reasons

By Shirley Gómez

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LIFESTYLE

How to support a loved one with depression during the holidays

People who have had a mental health condition tend to be prone to experiencing the blues

By Shirley Gómez

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CELEBRITIES

Becky G reveals the impact panic attacks had on her and how she manages anxiety

Although the 26-year-old singer is known for her impressive stage presence, the star revealed it hasn’t...

By Shirley Gómez