It’s known that Tom Brady doesn’t like strawberries, but as it turns out, he also isn’t a fan of banana ends. The Super Bowl champion made the confession while sharing his off-season morning routine, which includes a smoothie, on TikTok.

In addition to plant-based protein powder and electrolytes from his and longtime body coach Alex Guerrero’s health and wellness brand TB12, Tom’s go-to smoothie recipe calls for blueberries, chia seeds, pumpkin seeds, almond butter, hemp milk, and a banana...just not the whole banana.

“I don’t eat the ends,” the dad of three admitted. “Don’t tell on me.”

“So if i do this imma win 7 super bowls?” a fan commented on the video, while the NFL wrote: “Ah so this is the secret to success”...well, whether it is or isn’t, you can try Tom’s recipe at home!

Here is how to make Tom Brady’s smoothie:

Ingredients:

• Blueberries
• TB12 Plant-Based Protein Powder
• Pumpkin seeds
• 1 Banana (if you’re like Tom, rip off the ends!)
• TB12 Electrolytes
• Chia seeds
• Almond Butter
• Hemp Milk

Directions:

Add all of the ingredients in to a blender. Blend until smooth.