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If you’re looking to add some new things to your diet while still eating healthy, superfoods like Kahi-nam ‘vegetable caviar’, reishi mushrooms and moringa will provide a lot of nutrients and antioxidants (and flavors!) that your body will appreciate. The ever-so-popular superfoods, which many people call “the food of the future,” have been around for a while, but have been studied much more in recent years, helping them earn their proper place in the nutrition kingdom. What are the best superfoods? Here’s a list of ingredients that are hot right now. So get shopping to look and feel better without missing out on taste!
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